A collection of scriptural meditations from Saints and Fathers of the Church.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

Be subject to the bishop as to the Lord, for 'he watches for your souls, as one that shall give account to God.'

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Please put this commandment into practice. Cultivate love towards the Person of Christ to such an extent that, when you pronounce His name, tears fall from your eyes. Your heart must really burn. Then He will become your teacher. He will be your Guide, your Brother, your Father, and your Elder.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

Love and self-control purify the soul.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Fasting, while of value in itself, is not something to boast of in front of God, for it is simply a tool for training those who desire self-restraint. The ascetic should not feel proud because he fasts; no artist ever boasts that his accomplishment is simply due to his tools; but he waits for the work itself to give proof of his skill.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

When someone is beginning the spiritual life, he should not study a lot, but instead watch himself and guard his thoughts. A strong person is the one who chews well, not the one who eats a lot.

After a spiritual conversation with Brother A. concerning what is profitable for the soul, I afterwards realized the absolute necessity of remembering never to begin speaking to my brother concerning what is profitable for the soul or concerning correction, and also not to listen to another’s explanations without first mentally turning to the Lord and asking His enlightenment for me and for my brother, and then speaking with awareness of God’s presence. And after the conversation both people must again turn to Christ the Savior and pray for His aid in fulfilling the Gospel and His all-good will as we were able to discern it in our conversation together. Let not our consultation together be in idleness, but remembering the words of our Lord Jesus Christ, ‘If two of you shall agree as touching any thing and ask My Father in My Name, He shall give it to you’ (cf. Matthew 18:19), let us have undoubting hope for our correction in all things.

If we fervently desire holiness, the Holy Spirit at the outset gives the soul a full and conscious taste of God’s sweetness, so that the intellect will know exactly of what the final reward of the spiritual life consists.

Worldly virtues promote human glory, spiritual virtues the glory of God.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)