A collection of scriptural meditations from Saints and Fathers of the Church.

A monk is he who wants to sleep and does not sleep, who wants to eat and does not eat, who wants to drink and does not drink. A monk is distinguished by ‘continual forcing of nature.’

He who really keeps account of his actions considers as lost every day in which he does not mourn, whatever good he may have done in it.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

No, the God of love and peace and complete sacrifice does not care to live in the midst of bustling and ado to please oneself, even if this is carried on perhaps under some kind of pretence. There is one way to make a test: if your peace of mind is troubled, if you become dejected or perhaps a little angry if for some reason you have to give up performing the good deed you had planned, then you know that the spring was muddy.

Guard yourselves from soul-destroying heresy, communion with which is alienation from Christ.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

Increasing self-criticism is the sign of increasing humility. Indeed, there is no clearer sign.

Meekness consists in praying calmly and sincerely for a neighbor when he causes many turmoils.

Strive to love every man equally, and you will simultaneously expel all the passions.

Meekness is an immovable state of soul which remains unaffected, whether in evil report or in good report, in dishonor or in praise.

A servant of the Lord is he who in body stands before men, but in mind knocks at Heaven with prayer.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

A characteristic of those who are still progressing in blessed mourning is temperance and silence of the lips; and of those who have made progress – freedom from anger and patient endurance of injuries; and of the perfect – humility, thirst for dishonors, voluntary craving for involuntary afflictions, non- condemnation of sinners, compassion even beyond one’s strength. The first are acceptable, the second laudable; but blessed are those who hunger for hardship and thirst for dishonor, for they shall be filled with the food whereof there can be no satiety.

He who has put a stop to anger has also destroyed remembrance of wrongs; because childbirth continues only while the father is alive.

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)