A collection of scriptural meditations from Saints and Fathers of the Church.

The holy Fathers' counsel is to begin with small things, for, says Ephraim the Syrian, how can you put out a great fire before you have learned to quench a small one? If you wish to set yourself free from a great suffering, crush the small desires, say the holy Fathers. Do not suppose that the one can be separated from the others: they all hang together like a long chain or a net.

He who wishes to tear up the account of his sins and to be inscribed in the Divine book of the saved, can find for this purpose no better means than obedience.

Do we forgive our neighbors their trespasses? God also forgives us in His mercy. Do we refuse to forgive? God, too, will refuse to forgive us. As we treat our neighbors, so also does God treat us. The forgiveness, then, of your sins or unforgiveness, and hence also your salvation or destruction, depend on you yourself, man. For without forgiveness of sins there is no salvation. You can see for yourself how terrible it is.

Always keep this in mind: you are not doing anything virtuous by your continence. Or can it be considered a virtuous act when a man who, out of his own carelessness, has been trapped deep down in a mine shaft, takes a pick and shovel and tries to work his way out? Is it not, on the contrary, quite natural for him to make use of the tools given him by a higher authority to make his way up out of the choking air and darkness? ...From this picture you can gain wisdom. The tools are the implements of salvation, the commands of the Gospel and the holy Sacraments of the Church, that were bestowed upon every Christian at holy baptism. Unused, they are of no profit to you. But used in the right manner they will open your way to freedom and light.

Humility has such power that it inclines even the hard of heart. For God, the lover of humility, works through the humble.

Teach your mouth to say what is in your heart.

Pray and sigh, pleading with God Himself to grant you zeal and inclination: for without Him we are good for no task whatsoever.

For what is denying oneself? He who truly denies himself does not ask, Am I happy? or, Shall I be satisfied?

Temptations are permitted so that we may learn what is in our heart.

Strive to obtain sincere awe and tenderness of heart by meditating upon the economy of salvation.

Your prayer must have four constituent parts, says Basil the Great: adoration, thanksgiving, confession of sin and petition for salvation.

A man who submits to the statutes of the fathers, reaches his goal before he has made a single step.

Where there is Grace, the fount of life, there good works come from the heart.

Go to the tombs and see that the assurance of men is nothing. Why then does man who is dust indulge in vainglory? Why does he who is all stench exalt himself? Let us therefore weep for ourselves while we have time, lest, at the hour of our departure, we be found asking God for extra time to repent.

Try to know yourself, your own wickedness. Think on the greatness of God and your wretchedness. Meditate on the suffering of Christ, the magnitude of Whose love and suffering surpass our understanding. Ascribe the good that you do to God alone. Do not think about the sin of a brother but about what in him is better than in yourself.... Flee from glory, honors and praise, but if this is impossible, be sorry that such is your lot. Be benevolent to people of low origin. Be freely and willingly obedient not only to those above you but to those below .... The lowlier we are in spirit, the better we know ourselves, and without humility we cannot see God.

Keep from prying into other people's affairs, for such prying gives occasion for slander, judgement and other grievous sins. Why do you need to be concerned about others? Know and examine your own self.Recall your past sins and purge them with repentance and contrition of heart, and you will not look at what other people do.

Spiritual activity embodies Christ in our soul. This involves continual remembrance of the Lord: you hide Him within, in your soul, your heart, your consciousness.

Forgiveness is better than revenge.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)