A collection of scriptural meditations from Saints and Fathers of the Church.

Repentance and humility establish the soul. Charity and meekness strengthen it.

All the treasures of the world are nothing to me if love is absent, all the honors of the world are lowly and dead without love. Love is for me life, light and joy. This sad world does not know this love and calls darkness light.

One of the Fathers said: just as it is impossible for a man to see his face in troubled water, so too the soul, unless it be cleansed of alien thoughts, cannot pray to God in contemplation.

Do you wish God to hear your prayer immediately, brother? When you lift your hands up to heaven, pray first of all, with your heart, for your enemies and God will grant you speedily whatever else you request.

Evil is not an actual substance, but absence of good; just as darkness is nothing but absence of light.

In this order, and by this succession, the ecclesiastical tradition from the apostles, and the preaching of the truth, have come down to us. And this is most abundant proof that there is one and the same vivifying faith, which has been preserved in the Church from the apostles until now, and handed down in truth.

Persevere with patience in your prayer, and repulse the cares and doubts that arise within you.

Whether you pray with brethren or alone, try to pray not simply as a routine, but with conscious awareness of your prayer. Conscious awareness of prayer is concentration accompanied by reverence, compunction and distress of soul as it confesses its sin with inward sorrow.

Practice self-observation. And if you want to benefit yourself and your fellow men, look at your own faults and not those of others. The Lord tells us: 'Judge not, that ye be not judged,' condemn not that ye be not condemned. And the Apostle Paul says: 'Who art thou that judgest another man's servant?'

Teach your mouth to say what is in your heart.

Join to every breath a sober invocation of the name of Jesus and the thought of death with humility. Both these practices bring great profit to the soul.

If a man accuses himself, he is protected on all sides.

The body of Christ is active virtues; he who tastes them will be free from passions.

If Nabuzardan, the court cook of the King of the Babylonians, had not gone to Jerusalem, then the Temple would not have burned (cf. 2 Kings 24), That is to say, a person’s mind is not attacked by the flames of carnal pleasures, if a person is not conquered by gluttony.

You will pay glorious homage to God if, through virtues, you imprint His likeness on your soul.

You must flee from sensual things. Verily, every time a man comes close to a struggle with sensuality, he is like a man standing at the edge of a deep lake, and the enemy throws him in whenever he likes. But if the man lives far from sensual things, he is like one who stands at a distance from the lake, so that even if the enemy entices him in order to throw him to the bottom, God sends him help at the very moment that the enemy is drawing him away and doing him violence.

Anger is by nature designed for waging war with the demons and for struggling with every kind of sinful pleasure. Therefore angels, arousing spiritual pleasure in us and giving us to taste its blessedness, incline us to direct our anger against the demons. But the demons, enticing us towards worldly lusts, make us use anger to fight with men, which is against nature, so that the mind, thus stupefied and darkened, should become a traitor to virtues.

He who wishes to purify his faults purifies them with tears, and he who wishes to acquire virtues, acquires them with tears; for weeping is the way the Scriptures and our Fathers give us, when they say 'Weep!' Truly, there is no other way than this.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)