A collection of scriptural meditations from Saints and Fathers of the Church.

If Nabuzardan, the court cook of the King of the Babylonians, had not gone to Jerusalem, then the Temple would not have burned (cf. 2 Kings 24), That is to say, a person’s mind is not attacked by the flames of carnal pleasures, if a person is not conquered by gluttony.

St. Gregory the Dialogist wrote about what price we have to pay to acquire the Kingdom of Heaven. It has no exact price. Everyone has to give everything he has. The Apostle Peter gave his nets & received the heavenly kingdom; the widow gave two mites; whoever has a million dollars, let him give that; & whoever has nothing, let him give his freedom.

'If you do not feel like praying, you have to force yourself,' the Elder said. 'The Holy Fathers say that prayer with force is higher than prayer unforced. You do not want to, but force yourself. The Kingdom of Heaven is taken by force.'

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

As for uprooting your passions, begin with self-reproach and with awareness of your own weaknesses; and consider yourself to be deserving of afflictions.

When one gets angry, he is deprived of God's protection.

Teach your mouth to say what is in your heart.

Strive to love every man equally, and you will simultaneously expel all the passions.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

The heart which is constantly guarded, and is not allowed to receive the forms, images and fantasies of the dark and evil spirits, is conditioned by nature to give birth from within itself to thoughts filled with light. For just as coal engenders a flame, or a flame lights a candle, so will God, who from our baptism dwells in our heart, kindle our mind to contemplation when He finds it free from the winds of evil and protected by the guarding of the intellect.

Whoever reproaches us gives us a gift, but whoever praises us, steals from us.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Love and self-control purify the soul.

It is impossible for the soul to attain anything spiritual and pleasing to God, or to be free of inner sin, without guarding of the mind and purity of heart, in other words, without sobriety... If with God's help we gain something daily through our sobriety, we should take care not to enter into communication with other people without discrimination, lest we suffer loss through our converse with them and are led into temptation.

You will not perish on account of thoughts with which you do not sympathize and from which you at least try to be freed. Only repent, & humble yourself. And God will forgive you.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

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