A collection of scriptural meditations from Saints and Fathers of the Church.

Truly, arrogance knows that it is guilty; therefore it places anger at the gate, to act as its sentry.

As writing is washed out by water, so sins can be washed out by tears.

Do not trust that because of abstinence you will not fall. One who had never eaten was cast from Heaven.

It is a great work to shake from the soul the praise of men, but to reject the praise of demons is greater.

Let us monks, then, be as trustful as the birds are; for they have no cares, neither do they gather into barns.

Blessed is he who, though maligned and disparaged every day for the Lord's sake, constrains himself to be patient. He will join the chorus of the martyrs, and boldly converse with the angels.

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

Demons often transform themselves into angels of light and take the form of martyrs, and make it appear to us during sleep that we are in communication with them. Then, when we wake up, they plunge us into unholy joy and conceit. But you can detect their deceit by this very fact. For angels reveal torments, judgments and separations; and when we wake up we find that we are trembling and sad. As soon as we begin to believe the demons in dreams, then they make sport of us when we are awake too. He who believes in dreams is completely inexperienced. 'But he who distrusts all dreams is a wise man. Only believe dreams that warn you of torments and judgments. But if despair afflicts you, then such dreams are also from demons.

Christ did not spare even His holy apostles from temptation, and He therefore gave them grace. When Satan himself began to wreak his malice on the Apostle Paul, Paul prayed that Satan be removed from him. But the Lord replied 'My grace is sufficient for thee.' In other words, if you have to suffer at Satan's hands, My grace is sufficient for your suffering. If you have to struggle with Satan, again my grace is sufficient for you. If you desire to overcome Satan, again My grace is sufficient. Grace is a weapon that can be used for everything. Grace is stronger than all adversities, all assaults, all the powers of darkness. Grace is both unconquerable and conquering. Therefore, my brethren, we must pray to God to give us His almighty grace. Grace is God dwelling in us. Grace is the Kingdom of God within us. When God's grace is within us, then it is day in our souls. And the day means light, knowledge and freedom from fear. We cannot ask here on earth, my brethren, for a greater gift from God than divine grace. Should we receive the entire universe as a gift, it would be less than the grace of God.

In detachment, the spirit finds quiet and repose for coveting nothing. Nothing wearies it by elation, and nothing oppresses it by dejection, because it stands in the center of its own humility.

To be a righteous man among the righteous is a great and praiseworthy thing. But it is a far greater and more praiseworthy thing to be a righteous man among the unrighteous.

Control your appetites before they control you.

If you have promised Christ to go by the strait and narrow way, restrain your stomach, because by pleasing it and enlarging it, you break your contract. Attend and you will hear Him who says: 'Spacious and broad is the way of the belly that leads to the perdition of fornication, and many there are who go in by it; because narrow is the gate and strait is the way of fasting that leads to the life of purity, and few there be that find it.'

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

As long as the flesh is in full health, let us observe abstinence at all times and in every place. When it has been tamed (which I do not suppose is possible this side of the grave), then let us hide our accomplishment.

Be concentrated without self-display, withdrawn into your heart. For the demons fear concentration as thieves fear dogs.

Meekness is the fellow-worker of obedience, the guide of the brotherhood, a bridle for the enraged, a check to the irritable, a minister of joy, the imitation of Christ, something proper to angels, shackles for demons, a shield against bitterness.

He who has obtained the fear of the Lord has forsaken lying, having within himself an incorruptible judge – his own conscience.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)