A collection of scriptural meditations from Saints and Fathers of the Church.

Blessed are they who exercise restraint, for the joys of paradise await them.

Should you accuse and condemn yourself before God for the sins on your conscience, you will be justified for doing so.

Our works in this life are the sowing, and the future life is the harvest of what we have sown. Whatever one sows here, that is what he shall reap there. If one hastens to cultivate the field of his heart, to fertilize it and to sow in it the seeds of immortal grain, he can confidently expect to see a corresponding harvest unto eternal rest and delight. He that sows with tears of repentance shall reap with rejoicing and 'shall be filled,' says the Prophet (Psalms 16:16 and 125:6), for sweet rest follows upon the labors of piety. But rest and refreshment are denied to him who has not labored in the work of piety-he that is idle should not eat, it is said (cf. II Thessalonians 3:10).

Through anger wisdom is lost, so that we no longer know what we are to do, or in what manner we should do it.

Many people will be found pleasing God, for whom it will be possible, in the mountains and in desert places, to save themselves by much prayer….for God, seeing their many tears and sincere faith, will have mercy on them, as a tender Father, and will keep them.

The Church is the salt that salts the whole world, preserving it from putridity.

Every day you provide your bodies with good to keep them from failing. In the same way your good works should be the daily nourishment of your hearts. Your bodies are fed with food and your spirits with good works. You aren't to deny your soul, which is going to live forever, what you grant to your body, which is going to die.

Patience is preferable to haste, and condescension is better than persistence.

Many will believe the Antichrist and will glorify him as God ... many will worship the torturer with trembling crying out: ‘Thou are our savior!’

Come, let us wonder at the virgin most pure, wondrous in herself, unique in creation, she gave birth, yet knew no man; her pure soul with wonder was filled, daily her mind gave praise in joy at the twofold wonder: her virginity preserved, her child most dear. Blessed is He who shone forth from her!

The evil one cannot comprehend the joy we receive from the spiritual life; for this reason he is jealous of us, he envies us and sets traps for us, and we become grieved and fall. We must struggle, because without struggles we do not obtain virtues.

Woe is he who knowingly chooses to sin with the intention to repent when morning comes, for he knows not what the coming day or the night that precedes it will bring.

When we turn our spirit from the contemplation of God, we become the slaves of carnal passions.

Do not pass judgment when you give advice, for you know not God's mysteries.

Free me from my wanton habits before the end overtakes me...

Through anger the brightness of the Holy Spirit is shut out from the soul.

Let the impatient be told what the Truth says to His elect: `In your patience you shall possess your souls.' Truly, we are so wonderfully created, that reason possesses the soul, and the soul possesses the body. But the soul is dispossessed of its right over the body, if it is not first possessed by reason. Therefore, the Lord has pointed out that patience is the guardian of our estate, for He taught us to possess ourselves in it. We, therefore, realize how great is the fault of impatience, seeing that by it we lose even the possession of what we are.

Remember me, ye heirs of God, ye brethren of Christ, supplicate the Saviour earnestly for me, that I may be freed though Christ from him that fights against me day by day.

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