A collection of scriptural meditations from Saints and Fathers of the Church.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

When one gets angry, he is deprived of God's protection.

'God does not create crosses for people ie cleansing spiritual and physical sufferings. And however heavy that cross may be for that individual, the tree that produces its timber grows from the soil of his heart.' The Starets also said: 'If a person walks a straight path, for him there is no cross. However, when he starts to lurch from one side to the other, then different circumstances appear which push him back onto the right track. These elements constitute a cross for a person. Of course they occur differently, according to the individual’s need.' 'Sometimes The cross is a mental one, confusing the individual with sinful thoughts. But the person is not at fault if he doesn’t accede to them. The Starets cited an example: ‘ Once a female ascetic was agitated for a long period over having unchaste thoughts. When Christ appeared and drove them away from her, she cried out to Him: ‘Sweet Jesus, where were You up to this time?’ Christ replied: ‘I was in your heart.’ She said: ‘How can that be? But my heart was filled with unchaste thoughts.’ And Christ said to her: ‘Therefore understand that I was in your heart, and that you had no disposition toward those unclean thoughts but more so, endeavored to liberate yourself from them. Not being able to do so, you suffered over them, thereby preparing a place for me in your heart.’ 'Sometimes, suffering is sent to an innocent person, so that he, as with the example of Christ, suffers for others. Christ Himself suffered for people. Likewise, His Apostles were tortured for the Church and people. To have absolute love means to suffer for your close ones.'

We are sons of God or of Satan according to whether we conform to goodness or to evil.

When you pray fervently, watch, for there will be temptations. This happens to everyone.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Batiushka said regarding condemnation and criticism of other’s faults and sins: 'You need to pay such close attention to your own internal life, that you not focus on what is happening around you. Then you will not condemn.'

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

If they will praise you, you must remain silent—do not say anything.

St. Gregory the Dialogist wrote about what price we have to pay to acquire the Kingdom of Heaven. It has no exact price. Everyone has to give everything he has. The Apostle Peter gave his nets & received the heavenly kingdom; the widow gave two mites; whoever has a million dollars, let him give that; & whoever has nothing, let him give his freedom.

Whoever reproaches us gives us a gift, but whoever praises us, steals from us.

A true monk does no reproach and does not praise.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

It is impossible to look to heaven with one eye and to the earth with another. Likewise, it is impossible for our soul to cling at once to earthly and to heavenly things. We must select one or the other and cling to it...

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

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