A collection of scriptural meditations from Saints and Fathers of the Church.

Fasting needn't be limited to abstinence from food alone, because true fasting is departure from evil deeds. Forgive your neighbor any insult, abstain from causing your neighbor offence, abstain from irritation, from senseless sorrows, from fear, wrath, and so on. ‘True fasting is alienation from evil, temperance of the tongue, setting aside of wrath, casting out of lust, idle talk, lies, and oath-breaking’…This is a true and pleasing fast for the Lord. Departing from these vices and from a corrupt state is what comprises a true fast.

The way of humility is this: self-control, prayer, and thinking yourself inferior to all creatures.

'If our prayer is not in harmony with our deeds, we labor in vain,' Abba Moses often told the young monks. 'How are we to accomplish such harmony?' they asked him one day. 'When we make that which we seek fitting to our prayer,' explained the saint. 'Only then can the soul be reconciled with its Creator and its prayer be acceptable, when it sets aside all of its own evil intentions.'

He who reveres the Lord does what is commanded, and if he commits some sin or disobeys Him, endures whatever he has to suffer for this as being his desert.

He is not yet a faithful servant who bases himself on bare knowledge alone; a faithful servant is he who professes his faith by obedience to Christ, Who gave the commandments.

The Antichrist will not rule over all, but only over those who are worthy of perdition, who, even if he did not come, still would have deprived themselves of salvation.

He who wants to cross the spiritual sea is long-suffering, humble, vigilant and self-controlled. If he impetuously embarks on it without these four virtues, he agitates his heart, but cannot cross.

If a man tries to overcome temptations without prayer and patient endurance, he will become more entangled in them instead of driving them away.

Reveal yourself to the Lord in your mind. 'For man looks at the outward appearance, but the Lord looks at the heart' (l Sam. 16:7)

The drunkard, the fornicator, the proud - he will receive God's mercy. But he who does not want to forgive, to excuse, to justify consciously, intentionally... that person closes himself to eternal life before God, and even more so in the present life. He is turned away and not heard.

Those who have sinned must not despair. Let that never be. For we are condemned not for the multitude of evils, but because we do not want to repent...

Do not seek the perfection of the law in human virtues, for it is not found perfect in them. Its perfection is hidden in the Cross of Christ.

The conscience is nature's book. He who applies what he reads there experiences God's help.

God is visiting you when tears come during prayer.

Hospitality... the greatest of virtues. It draws the grace of the Holy Spirit towards us. In every stranger's face, my child, I see Christ himself.

Deeper spiritual knowledge helps the hard hearted man: for unless he has fear, he refuses to accept the labor of repentance.

No one is as good and kind as the Lord is; but He does not forgive one who does not repent.

The self-indulgent are distressed by criticism and hardship; those who love God by praise and luxury.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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