A collection of scriptural meditations from Saints and Fathers of the Church.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Whoever reproaches us gives us a gift, but whoever praises us, steals from us.

The way of humility is this: self-control, prayer, and thinking yourself inferior to all creatures.

Worldly virtues promote human glory, spiritual virtues the glory of God.

Our achievements must never loom large in our eyes; only our failures. But this must never lead us to despondency - the constant temptation - only to humility.

According to the teaching of the Fathers, any impression which, touching the heart, fills it with a great irritation, must come from the region of passions. Therefore impulses which spring from the heart should not be followed at once, but only after careful examination and fervent prayer. God preserve us from a blind heart! It is well known that passions do blind the heart and screen the shining sun of the mind that we should all strive to gaze at.

How harmful is the praise of man! Even though a person may have done something worthy of praise, when he enjoys the sound of praise he is already deprived of future glory, according to teachings of the holy fathers.

When beset by temptations pray for courage and strength to remain firm. Remember: there is an eternity!

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Those pursuing the spiritual way should train themselves to hate all uncontrolled desires until this hatred becomes habitual. With regard to self-control in eating, we must never feel loathing for any kind of food, for to do so is abominable and utterly demonic. It is emphatically not because any kind of food is bad in itself that we refrain from it. But by not eating too much or too richly we can to some extent keep in check the excitable parts of our body. In addition we can give to the poor what remains over, for this is the mark of sincere love.

Sometimes afflictions are sent to a person even though he is innocent, so that he would suffer for others, as did Christ. The Savior Himself first suffered for people. His Apostles also suffered for the Church and for people. Perfect love means suffering for your neighbor.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Love and self-control purify the soul.

When one gets angry, he is deprived of God's protection.

You are, I am sure, aware that for you penitence is now no longer limited to disclosing your sins to your confessor, but that you must now bear your sins in mind always, until your heart nearly breaks with their ugly load; and would break, were it not for your firm faith in the mercy of our Lord.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

The Holy Eucharist is the first, most important, and greatest miracle of Christ. All the other Gospel miracles are secondary. How could we not call the greatest miracle the fact that simple bread and wine were once transformed by the Lord into His very Body and His very Blood, and then have continued to be transformed for nearly two thousand years by the prayers of priests, who are but simple human beings? And what is more, this mystery has continued to effect a miraculous change in those people who communicate of the Divine Mysteries with faith and humility.

The enemy constantly endeavors to awaken in the abyss of the human heart a great turmoil about trifles. This is one of his tricks to blind our soul to the sun of truth, Christ our Lord, hidden in the heart's core of every one of our neighbors.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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[email protected]
440-526-5192 (Phone)