A collection of scriptural meditations from Saints and Fathers of the Church.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

Love and self-control purify the soul.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

A greedy appetite for food is terminated by satiety and the pleasure of drinking ends when our thirst is quenched. And so it is with the other things... But the possession of virtue, once it is solidly achieved, cannot be measured by time nor limited by satiety. Rather, to those who are its disciples it always appears as something ever new and fresh.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

When someone is beginning the spiritual life, he should not study a lot, but instead watch himself and guard his thoughts. A strong person is the one who chews well, not the one who eats a lot.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

Just as desire and rage multiply our sins, so self-control and humility erase them.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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