A collection of scriptural meditations from Saints and Fathers of the Church.

A certain elder was asked when one attains humility. 'When he remembers his sins continuously,' he replied.

A certain brother asked the Abbot Poemen, saying, 'What am I to do, Father, for I am troubled in sadness?' The old man said to him, 'Look to no man for aught, condemn no man, disparage no man: and God shall give thee rest.'

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

A certain brother asked the Abbot Poemen, saying, 'What am I to do, Father, for I am troubled in sadness?' The old man said to him, 'Look to no man for aught, condemn no man, disparage no man: and God shall give thee rest.'

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

She was begotten like the cherubim, from pure and spotless [clay]. For while she was still in the loins of her father Joachim, her mother Anna received a message from a holy angel, who said to her, 'Thy seed shall be spoken of throughout all the world.' Therefore Anna brought her to the temple of the Lord as an offering. And during all her time there, the maiden stood alongside Christ the King, 'at his right hand, splendidly robed in a robe of gold,' as the prophet says 'Listen, daughter, and see, and incline thine ear; forget thy people and thy father's house. The King greatly desireth thy beauty; he is thy Lord -- pay homage to Him' (Ps. 44:10-13).

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

I prefer a defeat accompanied by humility to a victory accompanied by pride.

True escape from the world is for a person to know how to control his tongue, wherever he might be.

Any man who thinks that he can solve his own problems is like a bird which intends to fly without wings.

Abba Theon ate vegetables, but only those that did not need to be cooked. They say that he used to go out of his cell at night and stay in the company of the wild animals, giving them drink from the water he had. Certainly one could see the tracks of antelopes and wild asses and gazelles and other animals near his hermitage. These creatures always gave him pleasure.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

An old man was asked, 'How can I find God?' He said, 'In fasting, in watching, in labors, in devotion, and, above all, in discernment. I tell you, many have injured their bodies without discernment and have gone away from us having achieved nothing. Our mouths smell bad through fasting, we know the Scriptures by heart, we recite all the Psalms of David, but we have not that which God seeks: charity and humility.'

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

As the breath which comes out of his nostrils, so does a man need humility and the fear of God.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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