A collection of scriptural meditations from Saints and Fathers of the Church.

Do not trust that because of abstinence you will not fall. One who had never eaten was cast from Heaven.

Let your very dress urge you to the work of mourning, because all who lament the dead are dressed in black. If you do not mourn, mourn for this cause. And if you mourn, lament still more that, by your sins, you have brought yourself down from a state free of labors to one of labor.

He who has become aware of his sins has controlled his tongue, but a talkative person has not yet come to know himself as he should.

A monk should practice the virtue of fasting, avoid ensnarement by the passions, and at all times cultivate intense stillness.

Some people when praised for their virtue are delighted, and attribute this pleasurable feeling of self-esteem to grace. Others when reproved for their sins are pained, and they mistake this beneficial pain for the action of sin.

A fish swiftly escapes a hook and a sensual soul shuns solitude.

Just as water when it squeezed on all sides shoots up above, so does the soul when it is pressed hard by dangers often rise to God and be saved.

Bring out the staff of patience, and the dogs will soon stop their insolence. Patience is an unbroken labor of the soul which is never shaken by deserved or undeserved blows. The patient man is a faultless worker, who turns his faults into victories. Patience is the limitation of suffering that is accepted day by day. Patience lays aside all excuses and all attention to herself. The worker needs patience more than his food, because the one brings him a crown, while the other may bring ruin.

Lying is wiped out by the tortures of superiors; but it is finally destroyed by an abundance of tears.

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

Love and humility form a holy pair; what the first builds, the second binds, thus preventing the building from falling asunder.

In the hearts of the meek the Lord finds rest, but a turbulent soul is a seat of the devil.

No one in the face of blasphemous thoughts need think that the guilt lies within him, for the Lord is the Knower of hearts, and He is aware that such words and thoughts do not come from us but from our foes.

Just as the arena and the field of action tests the athlete, so also the Christian is checked in the arena of struggle as to whether he truly loves God. Patience in the struggle against various sins and courage in rushing out to apply the divine commandments characterize the fervent worshipper of Jesus.

Do not be surprised that you fall every day; do not give up, but stand your ground courageously. And assuredly, the angel who guards you will honor your patience.

The first divine fruit of silence is mourning -- grief according to God -- joy-grief. Afterward come luminous thoughts, which bring the holy flow of tears streaming with life, from which also comes the second baptism and the soul is purified and shines and becomes like the angels.

The Martyrs won Paradise through their blood; the Ascetics, through their ascetic life. Now you, my brethren, who have children, how will you win Paradise? By means of hospitality, by giving to your brothers who are poor, blind, or lame.

Do not condemn, even if you see with your eyes, for they are often deceived.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)