A collection of scriptural meditations from Saints and Fathers of the Church.

The way of humility is this: self-control, prayer, and thinking yourself inferior to all creatures.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

Those who meditate unceasingly upon the holy and glorious name [of Jesus] in the depths of their heart can sometimes see the radiance of their own spirit-intelligence. For when the mind is profoundly concentrated on this invocation, we feel experientially how it starts burning off all the layers of dirt that normally suffocates the soul.

Labor to acquire meekness. Concerning the heavenly virtues, meekness and humility, the Lord Himself teaches us, saying: Learn of Me, for I am meek and humble in heart; and ye shall find rest unto your souls (Matt. 11:29). Learn not from angels, nor from men, but from Me, He says; that is, from the higher wisdom.

Sear your loins by abstaining from food, and prove your heart by controlling your speech, and you will succeed in bringing the desiring and incensive powers of your soul into the service of what is noble and good.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

All men are made in God's image; but to be in His likeness is granted only to those who through great love have brought their own freedom in subjection to God... Free will is the power of a deiform soul to direct itself by deliberate choice towards whatever it decides.

Go to the tombs and see that the assurance of men is nothing. Why then does man who is dust indulge in vainglory? Why does he who is all stench exalt himself? Let us therefore weep for ourselves while we have time, lest, at the hour of our departure, we be found asking God for extra time to repent.

A haughty person is not aware of his faults, or a humble person of his good qualities. An evil ignorance blinds the first, an ignorance pleasing to God blinds the second.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

The lower you descend, the higher you ascend; and when, like the psalmist, you regard yourself as nothing before the Lord (cf. Ps. 39:5), then imperceptibly you will grow great. And when you begin to realize that you have nothing and know nothing, then you will become rich in the Lord through the practice of the virtues and spiritual knowledge.

Eve is the first to teach us that sight, taste and the other senses, when used without moderation, distract the heart from its remembrance of God.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

As wax cannot take the imprint of a seal unless it is warmed or softened thoroughly, so a man cannot receive the seal of God's holiness unless he is tested by labors and weaknesses. That is why the Lord says to St. Paul: 'My grace is sufficient for you: for My power comes to its fullness in your weakness'; and the Apostle himself proudly declares: 'Most gladly therefore will I rather glory in my weaknesses, so that the power of Christ may rest upon me' (2 Cor. 12:9).

Strive to love every man equally, and you will simultaneously expel all the passions.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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