A collection of scriptural meditations from Saints and Fathers of the Church.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

I wish to commemorate one person who spoke of their noble testimony because I am close to Ibora, the village and resting place of these forty martyrs' remains. Here the Romans keep a register of soldiers, one of whom was a guard ordered by his commander to protect against invasions, a practice common to soldiers in such remote areas. This man suffered from an injured foot which was later amputated. Being in the martyrs' resting place, he earnestly beseeched God and the intercession of the saints. One night there appeared a man of venerable appearance in the company of others who said, 'Oh soldier, do you want to be healed [J.167] of your infirmity? Give me your foot that I may touch it.' When he awoke from the dream, his foot was completely healed. Once he awoke from this vision, his foot was restored to health. He roused the other sleeping men because he was immediately cured and made whole. This man then began to proclaim the miracle performed by the martyrs and acknowledged the kindness bestowed by these fellow soldiers.... We who freely and boldly enter paradise are strengthened by the [martyrs'] intercession through a noble confession in our Lord Jesus Christ, to whom be glory forever and ever. Amen.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

He who esteems life in this world and judges its values as worth protecting does not know how to discern what is his own from what is alien to himself. Nothing transitory belongs to us.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

The kingdom of God is within us when God reigns in us, when the soul in its depths confesses God as its master, and is obedient to Him in all its powers. Then God acts within it as master ‘both to will and to do of his good pleasure’ (Phil. ii. 13). This reign begins as soon as we resolve to serve God in our Lord Jesus Christ, by the grace of the Holy Spirit. Then the Christian hands over to God his consciousness and freedom, which comprises the essential substance of our human life, and God accepts the sacrifice; and in this way the alliance of man with God and God with man is achieved, and the covenant with God, which was severed by the fall and continues to be severed by our willful sins, is re-established. This inner alliance is sealed, confirmed, and given the strength to maintain itself by the power of grace in the divine sacrament of baptism, and for those who have fallen after baptism, in the sacrament of repentance: and afterwards it is constantly strengthened by holy communion. All Christians live thus; and consequently they all bear the kingdom of God within themselves, that is to say they obey God as King and are ruled by God as King.

Faith is the sincere confession that God, Who is worshipped in the Trinity, Who created all things and provides for all, saves us who are fallen, through the power of the death on the Cross of the incarnate Son of God, by the grace of the Most Holy Spirit in His Holy Church. The beginnings of renewal, which are established in this life, will appear in all their glory in the future age, in a way that the mind cannot comprehend nor the tongue express.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

You cannot destroy the passions on your own, but ask God, and He will destroy them, if this is profitable for you.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

The zealous are eager for ascetical struggles of self-forcing and self-opposition with the aim of self-correction, or of raising themselves to primordial purity, so that they might all the more speedily become worthy of communion with God. Obviously the more eager one is, the more diligently and longingly he does this, the sooner he achieves his goal.

I am a Christian, you say, and content yourself with this. This is the first deceit - transferring to yourself the privileges and promise of Christianity, without any care to root true Christianity into yourself; or to ascribe to yourself that which can only be acquired by your strength and inner worthiness. Explain to yourself that it is illusory to hope in a name, that God can raise a son of Abraham from a stone and can take away your promise at any time if the conditions for participating in them are not soon fulfilled. Mainly, clarify to yourself what it means to be a Christian, unite yourself to this ideal, and you will see just how stable is this buttress to your blindness.

A book is not the substance and essence of knowledge: it is one of the means of arriving at it.

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