A collection of scriptural meditations from Saints and Fathers of the Church.

Deeper spiritual knowledge helps the hard hearted man: for unless he has fear, he refuses to accept the labor of repentance.

Woe is he who knowingly chooses to sin with the intention to repent when morning comes, for he knows not what the coming day or the night that precedes it will bring.

Nothing causes a man to sin so often as his tongue.

Humility has such power that it inclines even the hard of heart. For God, the lover of humility, works through the humble.

Grace is the food and clothing of the saints. It wakens grief in a man's heart, making him dissatisfied and moving him to seek the reason of this dissatisfaction. Grace gives sorrow and grace comforts; showing us the poverty of all things, it engenders in us a repentant sorrow for having fallen short of the love of God... One who is possessed by such sorrow will always grieve, for he thinks of God's offended love and not of the fear of hell. It is a grief of love.

Unless the inner man meditates upon the law of God and is nourished thereby, unless he is strengthened by reading and by prayer, he is conquered by the outer man, and he serves his master.

No virtue makes flesh-bound man so like a spiritual angel as does self-restraint, for it enables those still living on earth to become, as the Apostle says, 'citizens of heaven' (cf. Phil. 3:20).

The sign of sincere love is to forgive wrongs done to us. It was with such love that the Lord loved the world.

Of the Only Case in Which Anger is Good... But we have a use for anger most properly planted within us, and for this use alone it is profitable and healthful for us to entertain it, namely, when we burn with wrathful indignation against the lustful motions of our own hearts, and are enraged to find that those things which we should be ashamed to do or to speak of before men have found admittance into the secret places of our minds. We may then well dread and fear exceedingly the presence of the Angels and the Omnipresence of God Himself, and His all-seeing Eye from which no secrets of our hearts can lie hid.

A humble and spiritually active man, when he reads the Holy Scripture, will refer everything to himself and not to another.

Listen to the word of God handed down to you through the priest, & do as it teaches you; look upon the priest as the messenger of God; love him as your Father; care for him as he cares for you; do not believe calumnies about him & do not spread gossip; be not scandalized at his shortcomings, and pronounce no judgment; pray for him, for his duty is heavy & the forces of evil are raised against him; if he teaches without carrying out his teaching himself, remember the words of St. Matthew 23: 2,3.

If you love the Sender, then also love the letter which is sent from Him to you. For the word of God is given by God to me, to you, and to everyone, so that everyone who desires to be saved may receive salvation through it.

Those who have sinned must not despair. Let that never be. For we are condemned not for the multitude of evils, but because we do not want to repent...

Do not seek the perfection of the law in human virtues, for it is not found perfect in them. Its perfection is hidden in the Cross of Christ.

He who reveres the Lord does what is commanded, and if he commits some sin or disobeys Him, endures whatever he has to suffer for this as being his desert.

It is impossible for the mind to escape disturbing thoughts, but it is possible, for any who take sufficient care, either to admit them or reject them.

The grace of the Spirit is one and unchanging, but energizes in each one of us as He wills. When rain falls upon the earth, it gives life to the quality inherent in each plant: sweetness in the sweet, astringency in the astringent; similarly, when grace falls upon the hearts of the faithful, it gives to each the energies appropriate to the different virtues without itself changing.

In order to preserve the mind and body in a perfect condition abstinence from food is not alone sufficient: unless the other virtues of the mind as well are joined to it. And so humility must first be learned by the virtue of obedience, and grinding toil and bodily exhaustion. The madness of anger should be controlled; the downcast look of dejection be overcome; vainglory should be despised, the disdainfulness of pride trampled under foot, and the shifting and wandering thoughts of the mind restrained by continual recollection of God. And the slippery wanderings of our heart should be brought back again to the contemplation of God as often as our crafty enemy, in his endeavour to lead away the mind a captive from this consideration, creeps into the innermost recesses of the heart.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)