A collection of scriptural meditations from Saints and Fathers of the Church.

He who has tasted the things on high easily despises what is below. But he who has not tasted the things above finds joy in possessions.

When the attention of the mind is fixed in the heart it is possible to control what happens in the heart, and the battle against the passions assumes a rational character. The enemy is recognized and can be driven off by the power of the Name of Christ.

The way of humility is this: self-control, prayer, and thinking yourself inferior to all creatures.

In the presence of an invisible spirit, the body becomes afraid; but in the presence of an angel, the soul of the humble is filled with joy. Therefore, when we recognize the presence from the effect, let us quickly hasten to prayer, for our good guardian has come to pray with us.

A monk should practice the virtue of fasting, avoid ensnarement by the passions, and at all times cultivate intense stillness.

In the hearts of the meek the Lord finds rest, but a turbulent soul is a seat of the devil.

The lover of silence draws close to God. He talks to Him in secret and God enlightens him.

As galloping horses race one another, so a good community excites mutual fervor.

Some, for the sake of forgiveness, give themselves up to labors and struggles, but a man who is forgetful of wrongs excels them. If you forgive quickly, then you will be generously forgiven.

Satiety of the stomach dries the tear sprints, but the stomach when dried produces these waters.

Be concentrated without self-display, withdrawn into your heart. For the demons fear concentration as thieves fear dogs.

In detachment, the spirit finds quiet and repose for coveting nothing. Nothing wearies it by elation, and nothing oppresses it by dejection, because it stands in the center of its own humility.

Meekness consists in praying calmly and sincerely for a neighbor when he causes many turmoils.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

Offer to the Lord the weakness of your nature, fully acknowledging your own powerlessness, and imperceptibly you will receive the gift of chastity.

Our good Redeemer, by speedily granting what is asked, draws to His love those who are grateful. But He keeps ungrateful souls praying a long time before Him, hungering and thirsting for what they want, since a badly trained dog rushes off as soon as it is given bread and leaves the giver behind.

No satiety has brought forth prudent behavior; for it is in the nature of fire to consume matter. And a filled stomach expels refined thoughts; it is the tendency of opposites to oppose each other.

Unexpected trials are sent by God to teach us to practice the ascetic life, and they lead us to repentance even when we are reluctant.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)