A collection of scriptural meditations from Saints and Fathers of the Church.

Those who live in obedience are strangers to love of money. For where even the body has been given up, what is left to be one's own? Only in one way can they be harmed, namely by being ready and quick to go from place to place. I have seen material possessions make monks patient to remain in one place. But I praise those who are pilgrims for the Lord.

Just as water when it squeezed on all sides shoots up above, so does the soul when it is pressed hard by dangers often rise to God and be saved.

Lying is wiped out by the tortures of superiors; but it is finally destroyed by an abundance of tears.

Wrath is a reminder of hidden hatred, that is to say, remembrance of wrongs. Wrath is a desire for the injury of the one who has provoked you. Irascibility is the untimely blazing up of the heart. Bitterness is a movement of displeasure seated in the soul. Anger is an easily changeable movement of one’s disposition and disfiguration of soul.

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

A great effort and much toil are needed in prayer before we can reach a state in which our mind is no longer troubled, and so attain the inward heaven of the heart where Christ dwells. As St. Paul says, 'Do you not realize that Christ dwells within you, unless you are worthless?' (cf. 2 Cor. 13:5).

Control your appetites before they control you.

Some people when praised for their virtue are delighted, and attribute this pleasurable feeling of self-esteem to grace. Others when reproved for their sins are pained, and they mistake this beneficial pain for the action of sin.

Fire and water do not mix, neither can you mix judgment of others with the desire to repent. If a man commits a sin before you at the very moment of his death, pass no judgment, because the judgment of God is hidden from men. It has happened that men have sinned greatly in the open but have done greater deeds in secret, so that those who would disparage them have been fooled, with smoke instead of sunlight in their eyes.

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

As too many sticks often choke a fire and put it out, while making a lot of smoke, so excessive sorrow often makes the soul smoky and dark, and dries the stream of tears.

The lover of silence draws close to God. He talks to Him in secret and God enlightens him.

Satiety of the stomach dries the tear sprints, but the stomach when dried produces these waters.

People of high spirit bear offence nobly and gladly, but only the holy and righteous can pass through praise without harm.

The Martyrs won Paradise through their blood; the Ascetics, through their ascetic life. Now you, my brethren, who have children, how will you win Paradise? By means of hospitality, by giving to your brothers who are poor, blind, or lame.

Some, for the sake of forgiveness, give themselves up to labors and struggles, but a man who is forgetful of wrongs excels them. If you forgive quickly, then you will be generously forgiven.

A vigilant monk is a foe to fornication, but a sleepy one is its mate.

As writing is washed out by water, so sins can be washed out by tears.

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