A collection of scriptural meditations from Saints and Fathers of the Church.

It is not safe to swim in one's clothes, nor should a slave of passion touch theology.

Love and humility form a holy pair; what the first builds, the second binds, thus preventing the building from falling asunder.

Where a fall has overtaken us, there pride has already pitched its tent; because a fall is an indication of pride.

A characteristic of those who are still progressing in blessed mourning is temperance and silence of the lips; and of those who have made progress – freedom from anger and patient endurance of injuries; and of the perfect – humility, thirst for dishonors, voluntary craving for involuntary afflictions, non- condemnation of sinners, compassion even beyond one’s strength. The first are acceptable, the second laudable; but blessed are those who hunger for hardship and thirst for dishonor, for they shall be filled with the food whereof there can be no satiety.

And so it is a likeness of eternity, beginning as it does and ending, as in a circling course, at the same point. On this day the rules of the church have educated us to prefer the upright attitude of prayer, for by their plain reminder they, as it were, make our mind to dwell no longer in the present but in the future. Moreover every time we fall upon our knees and rise from off them we show by the very deed that by our sin we fell down to earth, and by the loving kindness of our Creator were called hack to heaven.

Repentance raises the fallen, mourning knocks at the gate of Heaven, and holy humility opens it.

As long as the flesh is in full health, let us observe abstinence at all times and in every place. When it has been tamed (which I do not suppose is possible this side of the grave), then let us hide our accomplishment.

People of high spirit bear offence nobly and gladly, but only the holy and righteous can pass through praise without harm.

Be concentrated without self-display, withdrawn into your heart. For the demons fear concentration as thieves fear dogs.

When we return to prayer after a period of reading we find a rejuvenated and invigorated soul, stirred by the desire for God. The best form of prayer is one that implants the clearest idea of God in the soul and thus makes space for the presence of God within us. We become a temple of God when our continuous meditation on Him is not constantly interrupted by ordinary worries, and the spirit is not disturbed by unexpected emotions. Thus, in flight from all things, the spirit who loves God can approach God who drives out everything that leads us to evil, and holds steadfastly to everything that leads to virtue.

How can one avoid distractions in prayer? If one abides in the presence of God. Indeed, when in the presence of one's judge and one's master, and speaking with him, one does not let one's eyes wander elsewhere. How much more should the one who approaches the Lord never turn away the eye of his heart, but fix it on Him who searches the reins and the heart.

Those who mourn and those who are insensitive are not subject to fear, but the cowardly often have become deranged. And this is natural. For the Lord rightly forsakes the proud that the rest of us may learn not to be puffed up.

Peace is the beginning of the purification of the soul, the tongue freed from speaking of the things of men, the eyes no longer dwelling on the beauty of bodies and elegance of our surroundings, the hearing not undoing the strength of the soul through listening to melodies that were composed for pleasure, nor through the talk of clever and frivolous men, which more than anything else has power to undo the purpose of the soul. For the mind, when not wasted on outward things, or led astray by the world of the senses, turns itself on itself, and through this ascends to the thought of God, and lit by that inward beauty becomes unmindful even of nature, and no more troubled by anxiety for its food, or with concern for clothing; at rest from earth’s cares, all its zeal is given to gaining the things that are good forever.

Those who mourn and those who are insensitive are not subject to fear, but the cowardly often have become deranged. And this is natural. For the Lord rightly forsakes the proud that the rest of us may learn not to be puffed up.

If you possess the gift of mourning, hold on to it with all your might. For it is easily lost when it is not firmly established. And just as wax melts in the presence of fire, so it is easily dissolved by noise and bodily cares, and by luxury, and especially by talkativeness and levity.

Anyone who truly wants to follow God must be free from the bonds of attachment to this life. To do this we must make a complete break with our old way of life. Indeed, unless we avoid all obsession with the body and with the concerns of this world, we shall never succeed in pleasing God. We must depart as it were to another world in our way of thinking, as the Apostle said: 'Our citizenship is in heaven'. For the Lord said quite clearly: 'Any of you who does not renounce everything he cannot be my disciple'. Once we have managed to achieve this, we must remain ever on our guard to ensure that we never lose the thought of God, or destroy the memory of His wonders with our wandering minds. For we must keep the pure thought of God continually imprinted in our souls, as if it were an indelible seal.

Those who live in obedience are strangers to love of money. For where even the body has been given up, what is left to be one's own? Only in one way can they be harmed, namely by being ready and quick to go from place to place. I have seen material possessions make monks patient to remain in one place. But I praise those who are pilgrims for the Lord.

When you are praying, don’t rack your brains to find words. On many occasions the simple, monotonous stammering of children has satisfied their Father who is in heaven. Don’t bother to be loquacious lest the mind is bewildered in the search for words. The tax-collector gained the Lord’s forgiveness with a single sentence, and a single word charged with faith was the salvation of the robber. Loquacity in prayer often fills the head with foolish fancies and provokes distractions. Brevity on the other hand - sometimes only one word is enough - in general favors recollection.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)