Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Mental Prayer

The closet of the soul is the body; our doors are the five bodily senses. The soul enters its closet when the mind does not wander hither and thither, roaming among things and affairs of the world, but stays within, in our heart. Our senses become closed and remain closed when we do not let them be attached to external sensory things, and in this way our mind remains free from every worldly attachment, and by secret mental prayer unites with God its Father. 'And thy Father which seeth in secret shall reward thee openly,' adds the Lord. God who knows all secret things sees mental prayer and rewards it openly with great gifts. For that prayer is true and perfect which fills the soul with Divine grace and spiritual gifts.

St. Gregory Palamas

Humility

As with the appearance of light, darkness retreats; so, at the fragrance of humility, all anger and bitterness vanishes.

St. John Climacus

Obedience

The fathers have laid down that psalmody is a weapon, and prayer is a wall, and honest tears are a bath; but blessed obedience in their judgment is confession of faith, without which no one subject to the passions will see the Lord.

St. John Climacus

Animals, Saints

A dog is better than I am, for he has love and he does not judge.

Abba Xanthios

Love

Love, by its nature, is a resemblance to God, insofar as this is humanly possible. In its activity it is inebriation of the soul. Its distinctive character is to be a fountain of faith, an abyss of patience, a sea of humility.

St. John Climacus

Fasting

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

St. John Climacus

Jesus Prayer

At first it may appear very difficult to you, but be assured, as it were from Almighty God, that this very name of our Lord Jesus Christ, constantly invoked by you, will help you to overcome all difficulties, and in the course of time you will become used to this practice and will taste how sweet is the name of the Lord. Then you will learn by experience that this practice is not impossible and not difficult, but both possible and easy. This is why St. Paul, who knew better than we the great good which such prayer would bring, commanded us to pray without ceasing. He would not have imposed this obligation upon us if it were extremely difficult and impossible, for he knew beforehand that in such case, having no possibility of fulfilling it, we would inevitably prove to be disobedient and would transgress his commandment, thus incurring blame and condemnation. The Apostle could have had no such intention.

St. Gregory Palamas

God's Love

If we prefer not to empty out all we possess for the love of God, let us at least not callously hold on to everything ourselves. Let us do something, then humble ourselves before God and obtain forgiveness from Him for what we have failed to do. For His love for mankind makes up for our omissions...

St. Gregory Palamas

Mourning

Those who mourn and those who are insensitive are not subject to fear, but the cowardly often have become deranged. And this is natural. For the Lord rightly forsakes the proud that the rest of us may learn not to be puffed up.

St. John Climacus

Marriage

Some people living carelessly in the world have asked me: 'We have wives and are beset with social cares, and how can we lead the solitary life?' I replied to them: 'Do all the good you can; do not speak evil of anyone; do not steal from anyone; do not hate anyone; do not be absent from Divine services; do not offend anyone; do not wreck another man's domestic happiness, and be content with what your own wives can give you. If you behave in this way, you will not be far from the Kingdom of Heaven.'

St. John Climacus

Tears

Satiety of the stomach dries the tear sprints, but the stomach when dried produces these waters.

St. John Climacus

Gluttony

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

St. John Climacus

Self-Criticism

I wish I could persuade spiritual persons that the way of perfection does not consist in many devices, nor in much cogitation, but in denying themselves completely and yielding themselves to suffer everything for the love of Christ. And if there is failure in this exercise, all other methods of walking in the spiritual way are merely a beating about the bush, and profitless trifling, although a person should have very high contemplation and communication with God.

St. John Climacus

Meekness

Meekness consists in praying calmly and sincerely for a neighbor when he causes many turmoils.

St. John Climacus

Self-Criticism

If you do not learn to deny yourself, you can make no progress in perfection.

St. John Climacus

Indignity

A little fire softens a large piece of wax. So, too, a small indignity often softens, sweetens and wipes away suddenly all the fierceness, insensibility & hardness of our heart.

St. John Climacus

Peace of Soul

Let us make ourselves the dwelling of peace, sanctification, and contrite prayer, without which no one will see God (Heb. 12:14). Let us long with the full assurance of faith for that vision promised to the pure in heart, and may we do everything to attain it, for it is accompanied by eternal life, unfading goodness, inexhaustible riches, unchanging and unending delight, glory and kingdom.

St. Gregory Palamas

Obedience

Those who live in obedience are strangers to love of money. For where even the body has been given up, what is left to be one's own? Only in one way can they be harmed, namely by being ready and quick to go from place to place. I have seen material possessions make monks patient to remain in one place. But I praise those who are pilgrims for the Lord.

St. John Climacus

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As with the appearance of light, darkness retreats; so, at the fragrance of humility, all anger and bitterness vanishes.

The fathers have laid down that psalmody is a weapon, and prayer is a wall, and honest tears are a bath; but blessed obedience in their judgment is confession of faith, without which no one subject to the passions will see the Lord.

Animals, Saints

A dog is better than I am, for he has love and he does not judge.

Love, by its nature, is a resemblance to God, insofar as this is humanly possible. In its activity it is inebriation of the soul. Its distinctive character is to be a fountain of faith, an abyss of patience, a sea of humility.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

Those who mourn and those who are insensitive are not subject to fear, but the cowardly often have become deranged. And this is natural. For the Lord rightly forsakes the proud that the rest of us may learn not to be puffed up.

Satiety of the stomach dries the tear sprints, but the stomach when dried produces these waters.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

Meekness consists in praying calmly and sincerely for a neighbor when he causes many turmoils.

If you do not learn to deny yourself, you can make no progress in perfection.

A little fire softens a large piece of wax. So, too, a small indignity often softens, sweetens and wipes away suddenly all the fierceness, insensibility & hardness of our heart.

St. John of Kronstadt

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