A collection of scriptural meditations from Saints and Fathers of the Church.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

The Holy Eucharist is the first, most important, and greatest miracle of Christ. All the other Gospel miracles are secondary. How could we not call the greatest miracle the fact that simple bread and wine were once transformed by the Lord into His very Body and His very Blood, and then have continued to be transformed for nearly two thousand years by the prayers of priests, who are but simple human beings? And what is more, this mystery has continued to effect a miraculous change in those people who communicate of the Divine Mysteries with faith and humility.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Control the tongue, so that it will not utter empty words. Whoever preserves his tongue, preserves his soul from grief.

I saw the snares that the enemy spreads out over the world and I said groaning, 'What can get through from such snares?' Then I heard a voice saying to me, 'Humility.'

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

Every evening we must test ourselves as to how the day passed with us, and every morning we again should test ourselves as to how the night passed.

Sometimes afflictions are sent to a person even though he is innocent, so that he would suffer for others, as did Christ. The Savior Himself first suffered for people. His Apostles also suffered for the Church and for people. Perfect love means suffering for your neighbor.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

Remember, O my soul, the terrible and frightful wonder: that your Creator for your sake became Man, and deigned to suffer for the sake of your salvation. His angels tremble, the Cherubim are terrified, the Seraphim are in fear, and all the heavenly powers ceaselessly give praise; and you, unfortunate soul, remain in laziness. At least from this time forth arise and do not put off, my beloved soul, holy repentance, contrition of heart and penance for your sins.

Remember, O my soul, the terrible and frightful wonder: that your Creator for your sake became Man, and deigned to suffer for the sake of your salvation. His angels tremble, the Cherubim are terrified, the Seraphim are in fear, and all the heavenly powers ceaselessly give praise; and you, unfortunate soul, remain in laziness. At least from this time forth arise and do not put off, my beloved soul, holy repentence, contrition of heart and penance for your sins.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Fasting needn't be limited to abstinence from food alone, because true fasting is departure from evil deeds. Forgive your neighbor any insult, abstain from causing your neighbor offence, abstain from irritation, from senseless sorrows, from fear, wrath, and so on. ‘True fasting is alienation from evil, temperance of the tongue, setting aside of wrath, casting out of lust, idle talk, lies, and oath-breaking’…This is a true and pleasing fast for the Lord. Departing from these vices and from a corrupt state is what comprises a true fast.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

Do good to one who wrongs you, and God will be your friend.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Strive to love every man equally, and you will simultaneously expel all the passions.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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