A collection of scriptural meditations from Saints and Fathers of the Church.

You must set about rooting out the very desire to have things pleasant, to get on well, to be contented. You must learn to like sadness, poverty, pain, hardship. You must learn to follow privately the Lord's bidding: not to speak empty words, not to adorn yourself, always to obey authority, not to look at a woman with desire, not to be angry and much else. For all these biddings are given us not in order for us to act as if they did not exist, but for us to follow: otherwise the Lord of mercy would not have burdened us with them. If any man will come after me, let him deny himself, He said (Matthew 16:24), thereby leaving it to each person's own will-if any man will-and to each person's endeavor: let him deny himself.

My son, says Scripture, if you come to serve the Lord, prepare your soul for trial, set you heart straight, and patiently endure (Eccles. 2:1-2). And elsewhere it is said: Accept everything that comes as good, knowing that nothing occurs without God willing it. Thus the soul that wishes to do God's will must strive above all to acquire patient endurance and hope. For one of the tricks of the devil is to make us listless at times of affliction, so that we give up our hope in the Lord. God never allows a soul that hopes in Him to be so oppressed by trials that it is put to utter confusion. As St. Paul writes: God is to be trusted not to let us be tried beyond our strength, but with the trial He will provide a way out, so that we are able to bear it (I Cor. 10:13). The devil harasses the soul not as much as he wants but as much as God allows him to. Men know what burden may be placed on a mule, what on a donkey, and what on a camel, and load each beast accordingly; and the potter knows how long he must leave the pots in the fire, so that they are not cracked by staying in it too long or rendered useless by being taken out of it before they are properly fired. If human understanding extends this far, must not God be much more aware, infinitely more aware, of the degree of trial it is right to impose on each soul, so that it become tried and true, fit for the kingdom of heaven?

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

You must set about rooting out the very desire to have things pleasant, to get on well, to be contented. You must learn to like sadness, poverty, pain, hardship. You must learn to follow privately the Lord's bidding: not to speak empty words, not to adorn yourself, always to obey authority, not to look at a woman with desire, not to be angry and much else. For all these biddings are given us not in order for us to act as if they did not exist, but for us to follow: otherwise the Lord of mercy would not have burdened us with them. If any man will come after me, let him deny himself, He said (Matthew 16:24), thereby leaving it to each person's own will ... and to each person's endeavor: let him deny himself.

Make the sign of the Cross assiduously: it is a wordless prayer.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

For what is denying oneself? He who truly denies himself does not ask, Am I happy? or, Shall I be satisfied?

One should not ponder divine matters on a full stomach, say the ascetics. For the well-fed, even the most superficial secrets of the Trinity lie hidden.

To uproot sin and the evil that is so imbedded in our sinning can be done only by divine power, for it is impossible and outside man's competence to uproot sin. To struggle, yes, to continue to fight, to inflict blows, and to receive setbacks is in your power. To uproot, however, belongs to God alone. If you could have done it on your own, what would have been the need for the coming of the Lord? For just as an eye cannot see without light, nor can one speak without a tongue, nor hear without ears, nor walk without feet, nor carry on works without hands, so you cannot be saved without Jesus nor enter into the Kingdom of Heaven.

Just as desire and rage multiply our sins, so self-control and humility erase them.

One must train oneself in generous patience, so as to endure without complaint all that happens to us. We will possess patience when we accept everything that happens to us, both what is joyful and what is sad, without distinction, as from the hand of God.

For this world is opposed to the world above, and this present age to the eternity above. The Christian therefore, according to Holy Scripture, must deny the world, and be translated and pass in mind out of this present age, in which the mind is placed and exposed to allurements ever since the transgression of Adam, into another age, and in frame of thought must live in the world of the Godhead above, as it is said, But our conversation is in heaven. (Phil. iii. 20.).

Just as gold is found, washed out of a great amount of sand and it amounts to very small grains like millet, so also out of many human beings few will be approved. For those who seek the kingdom are clearly manifested, while those who merely wear its word as a beautiful ornament are the ones most conspicuous. For the same reason those are manifested who are seasoned with the heavenly salt and who speak out of the Spirit's treasures. The vessels appear in whom God is pleased and to whom He gives His grace. There are also others, who, with much patience, receive the sanctifying power in many different ways, as God wishes.

A prayer offered while one has any cause to reproach a fellow man is an impure prayer. There is only one whom the praying person may and must reproach, and that is himself. Without self-reproach, your prayer is as worthless as it is while you are reproaching someone else in your heart. Perhaps you ask: How can one learn this? The answer is: One learns it through prayer.

Without frequent Communion we will not be able to free ourselves from the passions nor raise ourselves to the heights of sobriety.

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