A collection of scriptural meditations from Saints and Fathers of the Church.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Among the virtues which must be instilled in a child's heart with special persistence, an important and fundamental place belongs to truthfulness, that is to say, a feeling of love for truth and an aversion towards falsehood. After obedience, this virtue should be given second place. If falsehood is the root of all sin, truth is the beginning and foundation for nearly all virtues, and for this reason parents must direct their attention primarily at nurturing truthfulness in children.

He who wishes to tear up the account of his sins and to be inscribed in the Divine book of the saved, can find for this purpose no better means than obedience.

And pray ye without ceasing in behalf of other men. For there is in them hope of repentance that they may attain to God. See, then, that they be instructed by your works, if in no other way. Be ye meek in response to their wrath, humble in opposition to their boasting: to their blasphemies return your prayers; in contrast to their error, be ye steadfast in the faith; and for their cruelty, manifest your gentleness. While we take care not to imitate their conduct, let us be found their brethren in all true kindness; and let us seek to be followers of the Lord (who ever more unjustly treated, more destitute, more condemned? ), that so no plant of the devil may be found in you, but ye may remainin all holiness and sobriety in Jesus Christ, both with respect to the flesh and spirit.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

Prayer is the mind's dialogue with God, in which words of petition are uttered with the intellect riveted wholly on God. For when the mind unceasingly repeats the name of the Lord and the intellect gives its full attention to the invocation of the divine name, the light of the knowledge of God overshadows the entire soul like a luminous cloud.

When the door of steam baths is continually left open, the heat inside rapidly escapes through it; likewise the soul in its desire to say many things, dissipates the remembrance of God through the door of speech, even though everything it says may be good. Ideas of value always shun verbosity, being foreign to confusion and fantasy. Timely silence, then, is precious, for it is nothing less than the mother of the wisest thoughts.

Fasting, while of value in itself, is not something to boast of in front of God, for it is simply a tool for training those who desire self-restraint. The ascetic should not feel proud because he fasts; no artist ever boasts that his accomplishment is simply due to his tools; but he waits for the work itself to give proof of his skill.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

If we fervently desire holiness, the Holy Spirit at the outset gives the soul a full and conscious taste of God’s sweetness, so that the intellect will know exactly of what the final reward of the spiritual life consists.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Strive to love every man equally, and you will simultaneously expel all the passions.

Just as desire and rage multiply our sins, so self-control and humility erase them.

A dog is better than I am, for he has love and he does not judge.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)