A collection of scriptural meditations from Saints and Fathers of the Church.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Fasting, while of value in itself, is not something to boast of in front of God, for it is simply a tool for training those who desire self-restraint. The ascetic should not feel proud because he fasts; no artist ever boasts that his accomplishment is simply due to his tools; but he waits for the work itself to give proof of his skill.

Strive to love every man equally, and you will simultaneously expel all the passions.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

If we fervently desire holiness, the Holy Spirit at the outset gives the soul a full and conscious taste of God’s sweetness, so that the intellect will know exactly of what the final reward of the spiritual life consists.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Among the virtues which must be instilled in a child's heart with special persistence, an important and fundamental place belongs to truthfulness, that is to say, a feeling of love for truth and an aversion towards falsehood. After obedience, this virtue should be given second place. If falsehood is the root of all sin, truth is the beginning and foundation for nearly all virtues, and for this reason parents must direct their attention primarily at nurturing truthfulness in children.

Be subject to the bishop as to the Lord, for 'he watches for your souls, as one that shall give account to God.'

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

For the complete fulfillment of its [the intellect's] purpose we should give it nothing but the prayer 'Lord Jesus'...Those who meditate unceasingly upon this glorious and holy name in the depths of their heart can sometimes see the light of their own intellect. For when the mind is closely concentrated upon this name, then we grow fully conscious that the name is burning up all filth which covers the surface of the soul; for it is written: 'our God is a consuming fire' (Deut. 4:24). Then the Lord awakens in the soul a great love for His glory...This is the pearl of great price which a man can acquire by selling all that he has, and so experience the inexpressible joy of making it his own.

The old man (Abba Moses) was asked, 'What is the good of the fasts and watchings which a man imposes on himself?' and he replied, 'They make the soul humble. For it is written, ‘Consider my affliction and my trouble, and forgive all my sins’ (Psalm 25:18). So if the soul gives itself all this hardship, God will have mercy on it.'

If it is made possible, I intend to come to you in order to see the faithful gathered in Jerusalem, and especially the Mother of Jesus: they say of her that she is honorable, affable, and arouses wonder in all, and all wish to see her. But who would not wish to see the Virgin and to converse with her who bore the true God? ...With us she is glorified as the Mother of God and the Virgin full of grace and virtue. They say of her that she is joyful in troubles and persecutions, does not grieve in poverty and want, and not only does not get angry with those who offend her but does good to them still more... All who see her are delighted.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)