A collection of scriptural meditations from Saints and Fathers of the Church.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

A dog is better than I am, for he has love and he does not judge.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

If we fervently desire holiness, the Holy Spirit at the outset gives the soul a full and conscious taste of God’s sweetness, so that the intellect will know exactly of what the final reward of the spiritual life consists.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

When the enemy tempts you with thoughts of faithlessness, with all your heart say, I believe completely whatever the Church believes, whatever Christ says in the Holy Gospels, whatever the Holy Apostles and the Holy Fathers said. 'I don't, however, believe you, devil, for you are a liar and a thief.'

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

Those who meditate unceasingly upon the holy and glorious name [of Jesus] in the depths of their heart can sometimes see the radiance of their own spirit-intelligence. For when the mind is profoundly concentrated on this invocation, we feel experientially how it starts burning off all the layers of dirt that normally suffocates the soul.

The adversary will sit in the temple of Jerusalem, in order to show himself as Christ, he will demand that those who are captivated by him should worship him as Christ. The Antichrist will demand worship as if he were God.

When we fervently remember God, we feel divine longing well up within us from the depths of our heart. The evil spirits invade and lurk in the bodily senses, acting through the compliancy of the flesh upon those still immature in soul. According to the Apostle, our intellect always delights in the laws of the Spirit (cf. Rom. 7:22), while the organs of the flesh allow themselves to be seduced by enticing pleasures. Furthermore, in those who are advancing in spiritual knowledge, grace brings an ineffable joy to their body through the perceptive faculty of the intellect. But the demons capture the soul by violence through the bodily senses, especially when they find us faint-hearted in pursuing the spiritual path. They are, indeed, murderers provoking the soul to what it does not want.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)