A collection of scriptural meditations from Saints and Fathers of the Church.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Mind is not soul, but a gift from God which saves the soul. A mind pleasing to God flows ahead of the soul and counsels it to scorn the temporal, material and corruptible, and to love blessings that are eternal, incorruptible and immaterial, so that, while living in the body, man should, with his mind, apprehend and contemplate the heavenly and the divine. In this way a God-loving mind is a benefactor and savior of the human soul.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Never prefer gain for yourself over that which is beneficial for your brother.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

Strive to love every man equally, and you will simultaneously expel all the passions.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

And pray ye without ceasing in behalf of other men. For there is in them hope of repentance that they may attain to God. See, then, that they be instructed by your works, if in no other way. Be ye meek in response to their wrath, humble in opposition to their boasting: to their blasphemies return your prayers; in contrast to their error, be ye steadfast in the faith; and for their cruelty, manifest your gentleness. While we take care not to imitate their conduct, let us be found their brethren in all true kindness; and let us seek to be followers of the Lord (who ever more unjustly treated, more destitute, more condemned? ), that so no plant of the devil may be found in you, but ye may remainin all holiness and sobriety in Jesus Christ, both with respect to the flesh and spirit.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

Do good to one who wrongs you, and God will be your friend.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

When someone is beginning the spiritual life, he should not study a lot, but instead watch himself and guard his thoughts. A strong person is the one who chews well, not the one who eats a lot.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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[email protected]
440-526-5192 (Phone)