Go, sell all that belongs to you and give it to the poor and taking up the cross, deny yourself; in this way you will be able to pray without distraction.
Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).
According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.
Prayer demands that the mind should be pure of all thought and should admit nothing not belonging to prayer, even if it were good in itself. As if inspired by God the mind should withdraw from all things and hold its converse with Him alone.
Those pursuing the spiritual way should train themselves to hate all uncontrolled desires until this hatred becomes habitual. With regard to self-control in eating, we must never feel loathing for any kind of food, for to do so is abominable and utterly demonic. It is emphatically not because any kind of food is bad in itself that we refrain from it. But by not eating too much or too richly we can to some extent keep in check the excitable parts of our body. In addition we can give to the poor what remains over, for this is the mark of sincere love.
