A collection of scriptural meditations from Saints and Fathers of the Church.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Do you wish God to hear your prayer immediately, brother? When you lift your hands up to heaven, pray first of all, with your heart, for your enemies and God will grant you speedily whatever else you request.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Worldly virtues promote human glory, spiritual virtues the glory of God.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Just as desire and rage multiply our sins, so self-control and humility erase them.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Even a pious person is not immune to spiritual sickness if he does not have a wise guide -- either a living person or a spiritual writer. This sickness is called prelest, or spiritual delusion, imagining oneself to be near to God and to the realm of the divine and supernatural. Even zealous ascetics in monasteries are sometimes subject to this delusion, but of course, laymen who are zealous in external struggles (podvigi) undergo it much more frequently. Surpassing their acquaintances in struggles of prayer and fasting, they imagine that they are seers of divine visions, or at least of dreams inspired by grace. In every event of their lives, they see special intentional directions from God or their guardian angel. And then they start imagining that they are God's elect, and often try to foretell the future. The Holy Fathers armed themselves against nothing so fiercely as against this sickness -- prelest.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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