A collection of scriptural meditations from Saints and Fathers of the Church.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

If they will praise you, you must remain silent—do not say anything.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Worldly virtues promote human glory, spiritual virtues the glory of God.

Do you wish God to hear your prayer immediately, brother? When you lift your hands up to heaven, pray first of all, with your heart, for your enemies and God will grant you speedily whatever else you request.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

'If you do not feel like praying, you have to force yourself,' the Elder said. 'The Holy Fathers say that prayer with force is higher than prayer unforced. You do not want to, but force yourself. The Kingdom of Heaven is taken by force.'

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

We must observe ourselves closely and miss no opportunity to assist our neighbor.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

A man cannot correct himself all of a sudden, but it is like pulling a barge - pull, pull, and let go, let go! Not all at once, but little by little. Do you know the mast on a ship? There is a pole to which is tied all of the ship’s lines. If you pull on it then everything gradually pulls. But if you take it all at once, you will ruin everything.

Do you wish God to hear your prayer immediately, brother? When you lift your hands up to heaven, pray first of all, with your heart, for your enemies and God will grant you speedily whatever else you request.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Just as desire and rage multiply our sins, so self-control and humility erase them.

If you find that you have no love but desire to have it, do the works of love and the Lord will see your desire and effort and put love in your heart.

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