A collection of scriptural meditations from Saints and Fathers of the Church.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

Watchfulness cleanses the conscience and makes it lucid. Thus cleansed, it immediately shines like a light that has been uncovered, banishing such darkness. Once this darkness has been banished through constant and genuine watchfulness, the conscience then reveals things hidden from us.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Do we forgive our neighbors their trespasses? God also forgives us in His mercy. Do we refuse to forgive? God, too, will refuse to forgive us. As we treat our neighbors, so also does God treat us. The forgiveness, then, of your sins or unforgiveness, and hence also your salvation or destruction, depend on you yourself, man. For without forgiveness of sins there is no salvation. You can see for yourself how terrible it is.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

Let us go forward with the heart completely attentive and the soul fully conscious. For if attentiveness and prayer are daily joined together, they become like Elias' fire-bearing chariot, raising us to heaven. What do I mean? A spiritual heaven, with sun, moon and stars, is formed in the blessed heart of one who has reach a state of watchfulness, or who strives to attain it.

Guard your mind with extreme intensity of attention.

Strive to love every man equally, and you will simultaneously expel all the passions.

Strive to walk worthily of the vocation to which you were called.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)