A collection of scriptural meditations from Saints and Fathers of the Church.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Do we forgive our neighbors their trespasses? God also forgives us in His mercy. Do we refuse to forgive? God, too, will refuse to forgive us. As we treat our neighbors, so also does God treat us. The forgiveness, then, of your sins or unforgiveness, and hence also your salvation or destruction, depend on you yourself, man. For without forgiveness of sins there is no salvation. You can see for yourself how terrible it is.

Strive to love every man equally, and you will simultaneously expel all the passions.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Love and self-control purify the soul.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Worldly virtues promote human glory, spiritual virtues the glory of God.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

She was begotten like the cherubim, from pure and spotless [clay]. For while she was still in the loins of her father Joachim, her mother Anna received a message from a holy angel, who said to her, 'Thy seed shall be spoken of throughout all the world.' Therefore Anna brought her to the temple of the Lord as an offering. And during all her time there, the maiden stood alongside Christ the King, 'at his right hand, splendidly robed in a robe of gold,' as the prophet says 'Listen, daughter, and see, and incline thine ear; forget thy people and thy father's house. The King greatly desireth thy beauty; he is thy Lord -- pay homage to Him' (Ps. 44:10-13).

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

The old man was asked, 'What is the good of the fasts and watchings which a man imposes on himself?' and he replied, 'They make the soul humble. For it is written, Consider my affliction and my trouble, and forgive all my sins' (Psalm 25:18). 'So if the soul gives itself all this hardship, God will have mercy on it.' The old man was (also) asked, 'What should a man do in all the temptations and evil thoughts that come upon him?' The old man said to him, 'He should weep and implore the goodness of God to come to his aid, and he will obtain peace if he prays with discernment. For it is written, 'With the Lord on my side I do not fear. What can man do to me?' (Psalm 118:6).

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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