A collection of scriptural meditations from Saints and Fathers of the Church.

Every man who loves purity and chastity becomes the temple of God.

Remember me, ye heirs of God, ye brethren of Christ, supplicate the Saviour earnestly for me, that I may be freed though Christ from him that fights against me day by day.

The late Athonite Father Tikhon used to say: The prayer, 'Lord Jesus have mercy on us' is worth one hundred drachmas, but 'Glory to God' is word one thousand. Glorifying God is more valuable than anything else, because in the first instance, people often say the Jesus Prayer when needing something; but when one glorifies God in the midst of suffering, it is an ascesis.

Sorrows cleanse and polish a person.

Free me from my wanton habits before the end overtakes me...

One time St. Nicodemos, on a feast day, was walking toward the Great Lavra (on Mt Athos). On his way he came across a kellion where he spent the night. At midnight he saw an elder and his accompanying monks entering the church. He secretly went in also, and there he saw the elder and his subordinate monks uttering the Jesus Prayer ('Lord Jesus Christ, Son of God, have mercy on me'), sometimes in a kneeling position, sometimes standing up. And at the time of the Holy Communion, he saw all their faces shining only a little less dimly than the sun.

Let us not wallow in pleasures, that we might behold His glory in the day of His coming.

If Moses, who was a god to Pharaoh, was shut out from the Land of Promise because of one word, how much more will not the evil speech of our tongue, by which we offend and hurt both God and man, shut us out from heaven?

It is as necessary for a man to say the Jesus Prayer as it is for a ship in danger to send out steadily the S.O.S. signal: Lord Jesus Christ have mercy on me.

Let us not wallow in pleasures, that we might behold His glory in the day of His coming.

Even if someone has attained complete chastity, or fasts, or keeps vigil; whether they pray or give banquets for the poor; even if they think of offering gifts, or first fruits, or offering; whether they build churches, or do anything else, without love all those things will be reckoned as nothing by God. For the Lord is not pleased by them.

The martyrs will show their torments, the ascetics their good works; but what will I have to show but my apathy and my incessant indulgence?

If, wishing to correct another, you are moved to anger, you gratify your own passion. Do not lose yourself in order to save another.

We ought to think of God even more often than we draw our breath; and if the expression is permissible, we ought to do nothing else.

Blessed are they who exercise restraint, for the joys of paradise await them.

When you face bitter situations spiritually, eventually they become sweet.

Fasting needn't be limited to abstinence from food alone, because true fasting is departure from evil deeds. Forgive your neighbor any insult, abstain from causing your neighbor offence, abstain from irritation, from senseless sorrows, from fear, wrath, and so on. ‘True fasting is alienation from evil, temperance of the tongue, setting aside of wrath, casting out of lust, idle talk, lies, and oath-breaking’…This is a true and pleasing fast for the Lord. Departing from these vices and from a corrupt state is what comprises a true fast.

Please put this commandment into practice. Cultivate love towards the Person of Christ to such an extent that, when you pronounce His name, tears fall from your eyes. Your heart must really burn. Then He will become your teacher. He will be your Guide, your Brother, your Father, and your Elder.

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