A collection of scriptural meditations from Saints and Fathers of the Church.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Let us all run to the Panagia in every circumstance to ask her, to have her as our aid.

You must set about rooting out the very desire to have things pleasant, to get on well, to be contented. You must learn to like sadness, poverty, pain, hardship. You must learn to follow privately the Lord's bidding: not to speak empty words, not to adorn yourself, always to obey authority, not to look at a woman with desire, not to be angry and much else. For all these biddings are given us not in order for us to act as if they did not exist, but for us to follow: otherwise the Lord of mercy would not have burdened us with them. If any man will come after me, let him deny himself, He said (Matthew 16:24), thereby leaving it to each person's own will ... and to each person's endeavor: let him deny himself.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

Often when someone throws a rock at a dog, rather than rushing at the person who threw the stone, the dog will run and bite the stone. We do the same thing. The tempter uses someone else to tempt us, either in word or deed, and, rather than deal with the tempter who threw the stone, we bite the rock, our fellow man that the hater of the good used against us.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

Man's patience gives birth to hope; good hope will glorify him.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Join to every breath a sober invocation of the name of Jesus and the thought of death with humility. Both these practices bring great profit to the soul.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)