A collection of scriptural meditations from Saints and Fathers of the Church.

Self-knowledge is a true idea of one's spiritual growth, and an unbroken remembrance of one's slightest sins.

He who has obtained the fear of the Lord has forsaken lying, having within himself an incorruptible judge – his own conscience.

A little fire softens a large piece of wax. So, too, a small indignity often softens, sweetens and wipes away suddenly all the fierceness, insensibility & hardness of our heart.

Angels are a light for monks, and the monastic life is a light for all men. Therefore let monks strive to become a good example in everything, giving no occasion for stumbling in anything (II Corinthians 6:3) in all their works and words. For if the light becomes darkness, how much darker will be that darkness, that is, those living in the world.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

One of the Fathers said: just as it is impossible for a man to see his face in troubled water, so too the soul, unless it be cleansed of alien thoughts, cannot pray to God in contemplation.

A fish swiftly escapes a hook and a sensual soul shuns solitude.

Meekness is a rock overlooking the sea of anger, which breaks all the waves that dash against it, yet remains completely unmoved.

A treasure that is known is quickly spent: and even so any virtue that is commented on and made a public show of is destroyed. Even as wax is melted before the face of fire, so is the soul enfeebled by praise, and loses the toughness of its virtue.

A man who has embraced poverty offers up prayer that is pure, while a man who loves possessions prays to material images.

Bring out the staff of patience, and the dogs will soon stop their insolence. Patience is an unbroken labor of the soul which is never shaken by deserved or undeserved blows. The patient man is a faultless worker, who turns his faults into victories. Patience is the limitation of suffering that is accepted day by day. Patience lays aside all excuses and all attention to herself. The worker needs patience more than his food, because the one brings him a crown, while the other may bring ruin.

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

The Lord often humbles the vainglorious by causing some dishonor to befall them. And indeed the first step in overcoming vainglory is to remain silent and to accept dishonor gladly. The middle stage is to check every act of vainglory while it is still in thought. The end—insofar as one may talk of an end to an abyss—is to be able to accept humiliation before others without actually feeling it.

The angels know how to speak about love, and even they can only do this according to the degree of their enlightenment.

If you feel sweetness or compunction at some word of your prayer, dwell on it; for then our guardian angel is praying with us.

A man who has embraced poverty offers up prayer that is pure, while a man who loves possessions prays to material images.

Meekness is an immovable state of soul which remains unaffected, whether in evil report or in good report, in dishonor or in praise.

Let your very dress urge you to the work of mourning, because all who lament the dead are dressed in black. If you do not mourn, mourn for this cause. And if you mourn, lament still more that, by your sins, you have brought yourself down from a state free of labors to one of labor.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)