A collection of scriptural meditations from Saints and Fathers of the Church.

Ye victorious martyrs who endured torments gladly for the sake of the God and Saviour; ye who have boldness of speech towards the Lord Himself; ye saints, intercede for us who are timid and sinful men, full of sloth, that the grace of Christ may come upon us, and enlighten the hearts of all of us that so we may love him.

Offer to the Lord the weakness of your nature, fully acknowledging your own powerlessness, and imperceptibly you will receive the gift of chastity.

Sleep is a particular state of nature, an image of death, inactivity of the senses. Sleep is one, but, like desire, its sources and occasions are many; that is to say, it comes from nature, from food, from demons, or perhaps, sometimes, from extreme and prolonged fasting, through which the flesh is weakened and at last longs for the consolation of sleep.

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

Let no one on seeing or hearing something supernatural in the monastic way of life fall into unbelief out of ignorance; for where the supernatural God dwells, much that is supernatural happens.

Control your appetites before they control you.

In the beginning there are a great many battles and a good deal of suffering for those who are advancing towards God and afterwards, ineffable joy. It is like those who wish to light a fire; at first they are choked by the smoke and cry, and by this means obtain what they seek -- as it is said, 'Our God is a consuming fire' -- so we also must kindle the divine fire in ourselves through tears and hard work.

Repentance raises the fallen, mourning knocks at the gate of Heaven, and holy humility opens it.

Do not allow human respect to get in your way when you hear someone slandering his neighbor. Instead, say to him, 'Brother, stop it! I do worse things every day, so how can I criticize him?' You accomplish two things when you say this. You heal yourself and you heal your neighbor with one bandage.

Let us not wallow in pleasures, that we might behold His glory in the day of His coming.

Do not pass judgment when you give advice, for you know not God's mysteries.

No one can be saved without the renunciation of his will, even though he might struggle fervently, for our will and our manner are like a bronze wall between us and God.

Patience is an unbroken labor of the soul which is never shaken by deserved or undeserved blows.

Those who live in obedience are strangers to love of money. For where even the body has been given up, what is left to be one's own? Only in one way can they be harmed, namely by being ready and quick to go from place to place. I have seen material possessions make monks patient to remain in one place. But I praise those who are pilgrims for the Lord.

Do not say...that one or two books is sufficient for instructing the soul. After all, even the bee collects honey not from one or two flowers only, but from many. Thus also he who reads the books of the Holy Fathers is instructed by one in faith or in right thinking, by another in silence and prayer, by another in obedience and humility and patience, by another in self-reproach and in love for God and neighbor; and, to speak briefly, from many books of the Holy Fathers a man is instructed in life according to the Gospel.

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

Unless the inner man meditates upon the law of God and is nourished thereby, unless he is strengthened by reading and by prayer, he is conquered by the outer man, and he serves his master.

If you possess the gift of mourning, hold on to it with all your might. For it is easily lost when it is not firmly established. And just as wax melts in the presence of fire, so it is easily dissolved by noise and bodily cares, and by luxury, and especially by talkativeness and levity.

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