A collection of scriptural meditations from Saints and Fathers of the Church.

‘Wine makes glad the heart of man' (Ps. 104:15). But you who have professed sorrow and grief should turn away from such gladness and rejoice in spiritual gifts. If you rejoice in wine, you will live with shameful thoughts and distress will overwhelm you.

Increasing self-criticism is the sign of increasing humility. Indeed, there is no clearer sign.

A vigilant eye makes the mind pure; but much sleep hardens the soul.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

Let us monks, then, be as trustful as the birds are; for they have no cares, neither do they gather into barns.

In detachment, the spirit finds quiet and repose for coveting nothing. Nothing wearies it by elation, and nothing oppresses it by dejection, because it stands in the center of its own humility.

Do not trust that because of abstinence you will not fall. One who had never eaten was cast from Heaven.

Though remission of sins is given equally to all, the communion of the Holy Spirit is bestowed in proportion to each man's faith. If you have labored little, you receive little; but if you have wrought much, the reward is great. You are running for yourself, see to your own interest.

Do not be surprised that you fall every day, do not give up, but stand your ground courageously. And assuredly, the angel who guards you will honor your patience. While a wound is still fresh and warm, it is easy to heal; but old, neglected and festering ones are hard to cure, and require for their care much treatment, cutting, plastering and cauterization. Many from long neglect become incurable, but with God all things are possible.

As the gradual pouring of water on a fire completely extinguishes the flame, so the tears of mourning are able to quench every flame of anger and irritability. Therefore, we place this next in order. (after mourning).

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

If you feel sweetness or compunction at some word of your prayer, dwell on it; for then our guardian angel is praying with us.

The more you love money, the more securely you close the Kingdom of God.

Fear is a rehearsing of danger beforehand; or again, fear is a trembling sensation of the heart, alarmed and troubled by unknown misfortunes. Fear is a loss of assurance.

The way of Godliness consists of these two things: True (pious) doctrines and good works. Without good works, true faith is not acceptable to God, likewise, good works are not acceptable to Him in the absence of True Faith (pious dogma).

Control your appetites before they control you.

Self-knowledge is a true idea of one's spiritual growth, and an unbroken remembrance of one's slightest sins.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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