A collection of scriptural meditations from Saints and Fathers of the Church.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

There is nothing more efficacious against the wiles of the devil, dearly beloved, than the kindness of forgiveness, and the bountifulness in charity, by means of which sin is either avoided or overcome.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

'If our prayer is not in harmony with our deeds, we labor in vain,' Abba Moses often told the young monks. 'How are we to accomplish such harmony?' they asked him one day. 'When we make that which we seek fitting to our prayer,' explained the saint. 'Only then can the soul be reconciled with its Creator and its prayer be acceptable, when it sets aside all of its own evil intentions.'

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

Fasting is acceptable to God when abstention from food is accompanied by refraining from sins, from envy, from hatred, from calumny, from vainglory, from wordiness, from other evils. He who is fasting the true fast `that is agreeable' to God ought to shun all these things with all his strength and zeal, and remain impregnable and unshakeable against all the attacks of the evil one that are planned from that quarter. On the other hand, he who practices abstention from food, but does not keep self-control in the face of the aforesaid passions, is like unto one who lays down splendid foundations for a house, yet takes serpents and scorpions and vipers as fellow-dwellers therein.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

And among all the works of God, before which the mind grows faint with awe, which so rejoices yet overwhelms the soul as the Passion of our Savior? For as often as we dwell, as best we can, upon His Omnipotence, which He shares with the Father in one and the same nature, more wondrous does His lowliness seem to us than His power; and with more difficulty do we grasp His emptying Himself of the divine Majesty, than His sublime uplifting of the form of a servant.

'Grace always precedes temptations.' He knew that grace always precedes temptations as a forewarning preparation. As soon as you perceive grace, gird yourself and say: 'Here comes the call to battle! Beware, attend, O Clay, to where the wicked on will strike the battle. Many times it comes quickly, and many times after two or three days. In any event, it will come, and the earthworks must be firm. Confessions every evening, Obedience to the elder, humility and love towards all. By these means lighten the affliction.' Grace is divided into three stages: purifying, enlightening, and perfecting. So also are deeds: natural, supernatural, contranatural. According to these three stages on ascends and descends. The great gifts one receives are also three: contemplation, love, dispassion.

Just as desire and rage multiply our sins, so self-control and humility erase them.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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