A collection of scriptural meditations from Saints and Fathers of the Church.

Fasting needn't be limited to abstinence from food alone, because true fasting is departure from evil deeds. Forgive your neighbor any insult, abstain from causing your neighbor offence, abstain from irritation, from senseless sorrows, from fear, wrath, and so on. ‘True fasting is alienation from evil, temperance of the tongue, setting aside of wrath, casting out of lust, idle talk, lies, and oath-breaking’…This is a true and pleasing fast for the Lord. Departing from these vices and from a corrupt state is what comprises a true fast.

Nothing causes a man to sin so often as his tongue.

Pride is known by its deeds as a tree is known by its fruits.

God in His mercy gave us the Holy Scriptures that we might read them, and reading them we might fulfill what is sent by God to man, revealing His Holy Will and teaching us how to live. Consider with what attention and willingness that we ought to read God's letter to us. If an earthly king...wrote to you a letter, would you not read it with great joy? Certainly, with great rejoicing and careful attention. The King of Heaven has sent a letter to you, an earthly and mortal man; yet you almost despise such a gift, so priceless a treasure. Whenever you read the Gospel, Christ Him self is speaking to you. And while you read, you are praying and talking with Him. God speaks to man, the King of Heaven talks with the corruptible creature, the Lord holds converse with the servant. What can be more pleasant... more instructive?

True virtue consists in victory over one’s own self, not to do what our corrupt nature wills, but what the holy will of God desires.

Temptations are permitted so that we may learn what is in our heart.

Humility has such power that it inclines even the hard of heart. For God, the lover of humility, works through the humble.

The Antichrist will not only pronounce himself highest of the false gods, but will sit in the Temple of God, as if he were God ... the Jews, who did not want to believe in the Lord, as though He were an adversary to God, will believe in the Antichrist who will pronounce himself to be the god of all.

Pray and sigh, pleading with God Himself to grant you zeal and inclination: for without Him we are good for no task whatsoever.

A holy man told us one day, that the source of all heresies and schisms in the church was, loving God too little, and ourselves too much.

Strive to obtain sincere awe and tenderness of heart by meditating upon the economy of salvation.

One who lives in idleness sins continually.

The virtue opposed to pride is humility. But as far as pride is loathsome and abominable, so welcome and lovely is humility to God and men. God Who is great and exalted looks on nothing so lovely as on an humble and compunctionate heart. Whence even the Most Holy Theotokos says of herself, For He hath regarded the low estate of His handmaiden. (Luke 1:48).

Do we forgive our neighbors their trespasses? God also forgives us in His mercy. Do we refuse to forgive? God, too, will refuse to forgive us. As we treat our neighbors, so also does God treat us. The forgiveness, then, of your sins or unforgiveness, and hence also your salvation or destruction, depend on you yourself, man. For without forgiveness of sins there is no salvation. You can see for yourself how terrible it is.

A holy man told us one day, that the source of all heresies and schisms in the church was, loving God too little, and ourselves too much.

For love does not seek its own, it labors, sweats, watches to build up the brother: nothing is inconvenient to love, and by the help of God it turns the impossible into the possible.... Love believes and hopes.... It is ashamed of nothing. Without it, what is the use of prayer? What use are hymns and singing? What is the use of building and adorning churches? What is mortification of the flesh if the neighbor is not loved? Indeed, all are of no consequence. As an animal cannot exist without bodily warmth, so no good deed can be alive without true love; it is only the pretence of a good deed.

Forgiveness is better than revenge.

Grow calm, grow quiet after harmful noise... you will experience a certain movement towards eternity; gradually, like a still, small voice, a thought will come to you as to who you are and what is your end and purpose... this is a sign of the approach of the word of God in your soul.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)