A collection of scriptural meditations from Saints and Fathers of the Church.

Reverence with all the powers of your soul all the sacraments, and say to yourself in respect to every sacrament before the celebration or the communion of it: `This is God's mystery. I myself am only the unworthy witness or partaker of it.' Otherwise our proud intellect even wishes to search out God's mystery, and, if unable to penetrate it, rejects it as not coming under the small measure of our intellect.

In order not to be in daily bondage to the passions and the devil, you must set yourself an object to aim at, have this object constantly in view, and endeavor to attain it, conquering all obstacles by the name of the Lord. What is this object? The Kingdom of God, the Divine palace of glory, prepared for believers from the creation of the world. But as this object can only be attained by certain means, it also is necessary to have such means at one's disposal. And what are these means? Faith, hope, and love, especially the last. Believe, hope, and love, especially love, disregarding all obstacles; love God above everything and your neighbor as yourself. If you have not sufficient strength to preserve in your heart these inestimable treasures, fall down more often at the feet of the God of Love. Ask, and it shall be given you; seek and ye shall find; knock and it shall be opened unto you, for He Who has promised is true. Walking, sitting, lying down, conversing, or working, at every time, pray with your whole heart that faith and love may be given to you. You have not yet asked for them as you should ask - fervently and instantly - with the firm purpose of obtaining them. Say now, 'I will begin to do so henceforth.'

When the holy Abba Anthony lived in the desert he was beset by boredom, and attacked by many sinful thoughts. He said to God, 'Lord, I want to be saved but these thoughts do not leave me alone; what shall I do in my affliction? How can I be saved?' A short while afterwards, when he got up to go out, Anthony saw a man like himself sitting at his work, getting up from his work to pray, then sitting down and plaiting a rope, then getting up again to pray. It was an angel of the Lord sent to correct and reassure him: 'Do this and you will be saved.' At these words, Anthony was filled with joy and courage. He did this, and he was saved.

May simplicity go before you everywhere; especially be simple in your faith, hope, and love, for God is an Essence of Simplicity, a Unity that is worshipped everlastingly, and our soul is simple. The simplicity of our soul is hindered by our flesh, when we please it.

If some Christians cannot comprehend our Orthodox faith, its Sacraments, it proves that the minds and hearts of such persons are too impure and passionate to bear its purity and brightness, just as sick eyes cannot bear the light of the sun. This heavenly treasure can only be comprehended by the hearts of those who free their minds and feelings from worldly attachments.

A certain brother asked the Abbot Poemen, saying, 'What am I to do, Father, for I am troubled in sadness?' The old man said to him, 'Look to no man for aught, condemn no man, disparage no man: and God shall give thee rest.'

A certain elder was asked when one attains humility. 'When he remembers his sins continuously,' he replied.

Any man who thinks that he can solve his own problems is like a bird which intends to fly without wings.

Where there is simplicity, there are a hundred Angels, but where there is cleverness – there are none.

When you fast and are nourished with abstinence, do not store the leftovers for tomorrow, but, as the Lord became poor and enriched us, feed someone who does not want to be hungry, you who hungers willingly. Then your fast will be like the dove who brings and joyfully proclaims salvation to your soul from the flood.

Fasting is beneficial when it is undertaken for quelling desire, humbling the soul, transforming hatred, extinguishing anger, erasing remembrance of wrongs, and for the purity of the understanding and the practice of prayer.

The enemy of our salvation especially strives to draw our heart and mind away from God when we are about to serve Him, and endeavors to adulterously attach our heart to something irrelevant. Be always, every moment, with God, especially when you pray to Him. If you are inconstant, you will fall away from life, and will cast yourself into sorrow and straitness.

A certain brother asked the Abbot Poemen, saying, 'What am I to do, Father, for I am troubled in sadness?' The old man said to him, 'Look to no man for aught, condemn no man, disparage no man: and God shall give thee rest.'

Love giving hospitality, my child, for it opens the gates of Paradise. In this you also offer hospitality to angels. 'Entertain strangers so that you won't be a stranger to God.'

When a man walks the straight path, he does not have a cross. But when he begins to step away from one side to another, then various circumstances arise that push him back onto a right path. These pushes comprise a man's cross. They vary, of course, according to what each individual needs.

We are told: It is no big deal to eat non-Lenten food during Lent. It is no big deal if you wear expensive beautiful outfits, go to the theater, to parties, to masquerade balls, use beautiful expensive china, furniture, expensive carriages and dashing steeds, amass and hoard things, etc. Yet what is it that turns our heart away from God, away from the Fountain of Life? Because of what do we lose eternal life? Is it not because of gluttony, of expensive clothing like that of the rich man of the Gospel story, is it not because of theaters and masquerades? What turns us hard-hearted toward the poor and even toward our relatives? Is it not our passion for sweets, for satisfying the belly in general, for clothing, for expensive dishes, furniture, carriages, for money and other things? Is it possible to serve God and mammon, to be a friend to the world and a friend to God, to serve Christ and Belial? That is impossible. Why did Adam and Eve lose paradise, why did they fall into sin and death? Was it not because of one evil? Let us attentively consider why we do not care about the salvation of our soul, which cost the Son of God so dearly. Why do we compound sin upon sin, fall endlessly into opposing to God, into a life of vanity? Is it not because of a passion for earthly things and especially for earthly pleasures? What makes our hearts become crude? Why do we become flesh and not spirit, perverting our moral nature? Is it not because of a passion for food, drink, and other earthly comforts? How after this can one say that it does not matter whether you eat non-Lenten food during Lent? The fact that we talk this way is in fact pride, idle thought, disobedience, refusal to submit to God, and separation from Him.

Nothing is nearer to us than God.

Reverence with all the powers of your soul all the sacraments, and say to yourself in respect to every sacrament before the celebration or the communion of it: `This is God's mystery. I myself am only the unworthy witness or partaker of it.' Otherwise our proud intellect even wishes to search out God's mystery, and, if unable to penetrate it, rejects it as not coming under the small measure of our intellect.

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