A collection of scriptural meditations from Saints and Fathers of the Church.

A vigilant eye makes the mind pure; but much sleep hardens the soul.

As galloping horses race one another, so a good community excites mutual fervor.

Sacred Tradition is the very Church; without the Sacred Tradition the Church does not exist. Those who deny the Sacred Tradition deny the Church and the preaching of the Apostles. Before the writing of the Holy Scriptures, that is, of the sacred texts of the Gospels, the Acts and the Epistles of the Apostles, and before they were spread to the churches of the world, the Church was based on Sacred Tradition... The holy texts are in relation to Sacred Tradition what the part is to the whole.

Repentance raises the fallen, mourning knocks at the gate of Heaven, and holy humility opens it.

In the hearts of the meek the Lord finds rest, but a turbulent soul is a seat of the devil.

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

Stint your stomach and you will certainly lock your mouth, because the tongue is strengthened by an abundance of food. Struggle with all your might against the stomach and restrain it with all sobriety. If you labor a little, the Lord will also soon work with you.

Mourning according to God is sadness of soul and the disposition of a sorrowing heart, which ever madly seeks that for which it thirsts; and when it fails in its quest, it painfully pursues it, and follows in its wake grievously lamenting. Or thus: mourning is a golden spur in a soul which is stripped of all attachment and of all ties, fixed in a soul which is stripped of all attachment and of all ties, fixed by holy sorrow to watch over the heart.

As too many sticks often choke a fire and put it out, while making a lot of smoke, so excessive sorrow often makes the soul smoky and dark, and dries the stream of tears.

He who has tasted the things on high easily despises what is below. But he who has not tasted the things above finds joy in possessions.

If it is a mark of extreme meekness, even in the presence of one’s offender, to be peacefully and lovingly disposed towards him in one’s heart, then it is certainly a mark of hot temper when a person continues to quarrel and rage against his offender, both by words and gestures, even when by himself.

Do not trust that because of abstinence you will not fall. One who had never eaten was cast from Heaven.

If something pushes you to criticism about some business or other of a brother or of a monastery, you, rather, try to pray about the matter, without passing it under judgment of your reason.

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

If you feel sweetness or compunction at some word of your prayer, dwell on it; for then our guardian angel is praying with us.

Smoke from wood kindling a fire troubles the eyes; but then the fire gives them light and gladdens them. Similarly, unceasing attentiveness is irksome; but when, invoked in prayer, Jesus draws near, He illumines the heart; for remembrance of Him confers on us spiritual enlightenment and the highest of all blessings.

Love, by its nature, is a resemblance to God, insofar as this is humanly possible. In its activity it is inebriation of the soul. Its distinctive character is to be a fountain of faith, an abyss of patience, a sea of humility.

If you are enclosed within yourself through prayer, humility, and mourning, you will find a spiritual treasure -- only let pride and criticism be far from you.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)