A collection of scriptural meditations from Saints and Fathers of the Church.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Reading the scriptures is a great safeguard against sin.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

Exercise patience out of love for your fellow man. Exercise patience in order to benefit your soul. For if you do not take your soul into consideration, you lose your patience.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Cultivate patience. Patience is a heavenly gift, a gift from the Heavenly Father... With patience, and love for your fellow men, you become a victor in life's continual trials.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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[email protected]
440-526-5192 (Phone)