A collection of scriptural meditations from Saints and Fathers of the Church.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

Reading the scriptures is a great safeguard against sin.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

The undefiled beauty of fasting is the pure mother of character. It causes philosophy to gush forth, and offers a crown. It negotiates Paradise for us and grants a paternal family for those who fast. Of this Adam was deprived, and he attracted death, when he dishonored the worth of feasting. For at the time when it was treated scornfully, the God of all, the Creator and the Master was at once displeased. To those who honor it He grants eternal life.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

Strive to love every man equally, and you will simultaneously expel all the passions.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)