A collection of scriptural meditations from Saints and Fathers of the Church.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Tedium is the granddaughter of despondency, and the daughter of slothfulness. In order to drive it away, labor at your work, and do not be slothful in prayer. The tedium will pass, and zeal will come. And if to this you add patience and humility, then you will be rid of all misfortunes and evils.

Fasting needn't be limited to abstinence from food alone, because true fasting is departure from evil deeds. Forgive your neighbor any insult, abstain from causing your neighbor offence, abstain from irritation, from senseless sorrows, from fear, wrath, and so on. ‘True fasting is alienation from evil, temperance of the tongue, setting aside of wrath, casting out of lust, idle talk, lies, and oath-breaking’…This is a true and pleasing fast for the Lord. Departing from these vices and from a corrupt state is what comprises a true fast.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

Do not seek to find the cause of temptations or whence they come; only pray to suffer them with gratitude.

If you find that you have no love but desire to have it, do the works of love and the Lord will see your desire and effort and put love in your heart.

It is impossible to look to heaven with one eye and to the earth with another. Likewise, it is impossible for our soul to cling at once to earthly and to heavenly things. We must select one or the other and cling to it...

Just as desire and rage multiply our sins, so self-control and humility erase them.

Sometimes afflictions are sent to a person even though he is innocent, so that he would suffer for others, as did Christ. The Savior Himself first suffered for people. His Apostles also suffered for the Church and for people. Perfect love means suffering for your neighbor.

When one gets angry, he is deprived of God's protection.

When it is needful that a person be humbled, then not only the Superior, the sisters, strangers and near ones, but even all creation, according to the words of St. Isaac the Syrian, will rise up against that person.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)