A collection of scriptural meditations from Saints and Fathers of the Church.

'If you do not feel like praying, you have to force yourself,' the Elder said. 'The Holy Fathers say that prayer with force is higher than prayer unforced. You do not want to, but force yourself. The Kingdom of Heaven is taken by force.'

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

When a man walks the straight path, he does not have a cross. But when he begins to step away from one side to another, then various circumstances arise that push him back onto a right path. These pushes comprise a man's cross. They vary, of course, according to what each individual needs.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

You cannot destroy the passions on your own, but ask God, and He will destroy them, if this is profitable for you.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Whoever reproaches us gives us a gift, but whoever praises us, steals from us.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Strive to love every man equally, and you will simultaneously expel all the passions.

It is a sin to spend time idly.

A man cannot correct himself all of a sudden, but it is like pulling a barge - pull, pull, and let go, let go! Not all at once, but little by little. Do you know the mast on a ship? There is a pole to which is tied all of the ship’s lines. If you pull on it then everything gradually pulls. But if you take it all at once, you will ruin everything.

When you pray fervently, watch, for there will be temptations. This happens to everyone.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

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