A collection of scriptural meditations from Saints and Fathers of the Church.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Courage does not consist in defeating and oppressing one's neighbor, for this is overbearingness, which oversteps the bounds of courage. Nor again does it consist in fleeing terrified from the trials that come as a result of practicing the virtues; for this is cowardice and falls short of courage. Courage itself consists in persisting in every good work and in overcoming the passions of soul and body. For our struggle is not against flesh and blood, that is, against men, as was the case with the Jews of old, where to conquer other nations was to do the work of God; it is against principalities and powers, that is, against the unseen demons (Ephesians 6:12). He who is victorious conquers spiritually; otherwise he is conquered by the passions. The warfare described in the Old Testament prefigures our spiritual warfare. These two passions of overbearingness and cowardice, though they appear to be opposites, are both caused by weakness. Overbearingness pulls one upwards and is outwardly something startling and frightening, like some powerless bear, while cowardice flees like a chased dog. No one who suffers from either of these two passions puts his trust in the Lord, and therefore he cannot stand firm in battle, whether he is overbearing or cowardly. But the righteous man is as bold as a lion (Proverbs 28:1) in Christ Jesus our Lord, to whom be glory and dominion throughout the ages.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

Worldly virtues promote human glory, spiritual virtues the glory of God.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Those who have truly decided to serve the Lord God should practice the remembrance of God and uninterrupted prayer to Jesus Christ, mentally saying: Lord Jesus Christ, Son of God, have mercy on me, a sinner.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

Strive to love every man equally, and you will simultaneously expel all the passions.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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