A collection of scriptural meditations from Saints and Fathers of the Church.

The self-indulgent are distressed by criticism and hardship; those who love God by praise and luxury.

It is not always possible to fulfill the usual rules; one must take circumstances into account and try to fulfill what they make possible, as far as one can. The demons themselves are not unmindful of this law. So, being in constant enmity with us, they prevent us from doing what is possible and urge us to do what is impossible.

Guard your mind with extreme intensity of attention.

Love reveals itself in works of mercy.

Chastise your soul with the thought of death, and through remembrance of Jesus Christ concentrate your scattered intellect.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

Fasting needn't be limited to abstinence from food alone, because true fasting is departure from evil deeds. Forgive your neighbor any insult, abstain from causing your neighbor offence, abstain from irritation, from senseless sorrows, from fear, wrath, and so on. ‘True fasting is alienation from evil, temperance of the tongue, setting aside of wrath, casting out of lust, idle talk, lies, and oath-breaking’…This is a true and pleasing fast for the Lord. Departing from these vices and from a corrupt state is what comprises a true fast.

A holy man told us one day, that the source of all heresies and schisms in the church was, loving God too little, and ourselves too much.

There is a sin which is always 'unto death' [1 Jn 5:16]; the sin which we have not repented. Even a saint's prayers will not be heard for the unrepented sin. The person who repents correctly does not imagine that his sins are cancelled through his own effort; but knows that through this effort he makes peace with God.

When tested by some trial you should try to find out not why or through whom it came, but only how to endure it gratefully, without distress or rancor.

If a man tries to overcome temptations without prayer and patient endurance, he will become more entangled in them instead of driving them away.

Guard your mind with extreme intensity of attention.

You will pay glorious homage to God if, through virtues, you imprint His likeness on your soul.

No one is as good and kind as the Lord is; but He does not forgive one who does not repent.

Persevere with patience in your prayer, and repulse the cares and doubts that arise within you.

Smoke from wood kindling a fire troubles the eyes; but then the fire gives them light and gladdens them. Similarly, unceasing attentiveness is irksome; but when, invoked in prayer, Jesus draws near, He illumines the heart; for remembrance of Him confers on us spiritual enlightenment and the highest of all blessings.

If we want to do something but cannot, then before God, Who knows our hearts, it is as if we have done it. This is true whether the intended action is good or bad.

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)