A collection of scriptural meditations from Saints and Fathers of the Church.

'God does not create crosses for people ie cleansing spiritual and physical sufferings. And however heavy that cross may be for that individual, the tree that produces its timber grows from the soil of his heart.' The Starets also said: 'If a person walks a straight path, for him there is no cross. However, when he starts to lurch from one side to the other, then different circumstances appear which push him back onto the right track. These elements constitute a cross for a person. Of course they occur differently, according to the individual’s need.' 'Sometimes The cross is a mental one, confusing the individual with sinful thoughts. But the person is not at fault if he doesn’t accede to them. The Starets cited an example: ‘ Once a female ascetic was agitated for a long period over having unchaste thoughts. When Christ appeared and drove them away from her, she cried out to Him: ‘Sweet Jesus, where were You up to this time?’ Christ replied: ‘I was in your heart.’ She said: ‘How can that be? But my heart was filled with unchaste thoughts.’ And Christ said to her: ‘Therefore understand that I was in your heart, and that you had no disposition toward those unclean thoughts but more so, endeavored to liberate yourself from them. Not being able to do so, you suffered over them, thereby preparing a place for me in your heart.’ 'Sometimes, suffering is sent to an innocent person, so that he, as with the example of Christ, suffers for others. Christ Himself suffered for people. Likewise, His Apostles were tortured for the Church and people. To have absolute love means to suffer for your close ones.'

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

We are sons of God or of Satan according to whether we conform to goodness or to evil.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

'If you do not feel like praying, you have to force yourself,' the Elder said. 'The Holy Fathers say that prayer with force is higher than prayer unforced. You do not want to, but force yourself. The Kingdom of Heaven is taken by force.'

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

Just as desire and rage multiply our sins, so self-control and humility erase them.

When a man walks the straight path, he does not have a cross. But when he begins to step away from one side to another, then various circumstances arise that push him back onto a right path. These pushes comprise a man's cross. They vary, of course, according to what each individual needs.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Love and self-control purify the soul.

If you find that you have no love but desire to have it, do the works of love and the Lord will see your desire and effort and put love in your heart.

When you pray fervently, watch, for there will be temptations. This happens to everyone.

The Holy Eucharist is the first, most important, and greatest miracle of Christ. All the other Gospel miracles are secondary. How could we not call the greatest miracle the fact that simple bread and wine were once transformed by the Lord into His very Body and His very Blood, and then have continued to be transformed for nearly two thousand years by the prayers of priests, who are but simple human beings? And what is more, this mystery has continued to effect a miraculous change in those people who communicate of the Divine Mysteries with faith and humility.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

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