A collection of scriptural meditations from Saints and Fathers of the Church.

Once two brethren came to a certain elder whose custom it was not to eat every day. But when he saw the brethren he invited them with joy to dine with him, saying: Fasting has its reward, but he who eats out of charity fulfills two commandments, for he sets aside his own will and he refreshes his hungry brethren.

A brother asked the abbot Pastor, saying, 'If I should see my brother’s fault, is it good to hide it?' The old man said to him, 'In what hour we do cover up our brother’s sins, God shall cover ours: and in what hour we do betray our brother’s shames, in like manner God shall betray our own.'

Someone asked an old man, 'How is it that some say, 'We see visions of angels'?' And he replied, 'Blessed is he who always sees his sins.'

Abba Poemen also said this about Abba Isidore that whenever he addressed the brothers in church he said only one thing, 'Forgive your brother, so that you also may be forgiven.'

Having withdrawn from the palace to the solitary life, Abba Arsenius prayed and heard a voice saying to him, 'Arsenius, flee, be silent, pray always, for these are the source of sinlessness.'

The enemy is within ourselves. An invisible war is taking place within us. If interior evil is defeated, then the external, weaker, foe will surrender.

Abba Theon ate vegetables, but only those that did not need to be cooked. They say that he used to go out of his cell at night and stay in the company of the wild animals, giving them drink from the water he had. Certainly one could see the tracks of antelopes and wild asses and gazelles and other animals near his hermitage. These creatures always gave him pleasure.

Just as gold is found, washed out of a great amount of sand and it amounts to very small grains like millet, so also out of many human beings few will be approved. For those who seek the kingdom are clearly manifested, while those who merely wear its word as a beautiful ornament are the ones most conspicuous. For the same reason those are manifested who are seasoned with the heavenly salt and who speak out of the Spirit's treasures. The vessels appear in whom God is pleased and to whom He gives His grace. There are also others, who, with much patience, receive the sanctifying power in many different ways, as God wishes.

I shall speak first about control of the stomach, the opposite to gluttony, and about how to fast and what and how much to eat. I shall say nothing on my own account, but only what I have received from the Holy Fathers. They have not given us only a single rule for fasting or a single standard and measure for eating, because not everyone has the same strength; age, illness or delicacy of body create differences. But they have given us all a single goal: to avoid over-eating and the filling of our bellies... A clear rule for self-control handed down by the Fathers is this: stop eating while still hungry and do not continue until you are satisfied.

We came from Palestine to Egypt and went to see one of the fathers. He offered us hospitality and we said, 'Why do you not keep the fast when visitors come to see you? In Palestine they keep it.' He replied, 'Fasting is always with me but I cannot always have you here. It is useful and necessary to fast, but we choose whether we will fast or not. What God commands is perfect love. I receive Christ in you and so I must do everything possible to serve you with love. When I have sent you on your way, then I can continue my rule of fasting. The sons of the bridegroom cannot fast while the bridegroom is with them; when he is taken away from them, then they will fast.'

When the holy Abba Anthony lived in the desert he was beset by boredom, and attacked by many sinful thoughts. He said to God, 'Lord, I want to be saved but these thoughts do not leave me alone; what shall I do in my affliction? How can I be saved?' A short while afterwards, when he got up to go out, Anthony saw a man like himself sitting at his work, getting up from his work to pray, then sitting down and plaiting a rope, then getting up again to pray. It was an angel of the Lord sent to correct and reassure him: 'Do this and you will be saved.' At these words, Anthony was filled with joy and courage. He did this, and he was saved.

How great the evil of pride is, that it deserves to have as its adversary not an angel or other virtues contrary to it but rather God Himself! For it must be noted that it is never said of those who are caught up in the other vices that the Lord resists them, or that the Lord is set against the gluttonous, or fornicators, or the angry, or the avaricious; this is true of the proud alone. For those vices only turn back upon wrongdoers or seem to be committed against those who have a part in them -- that is, against other human beings. This one, however, of its very nature touches God, and therefore it is specially worthy of having God opposed to it.

Inside us evil is at work suggesting unworthy inclinations. However, it is not in us in the same way as, to take as an example, water mixes with wine. Evil is in us without being mixed with good. We are a field in which wheat and weeds are growing separately. We are a house in which there is a thief, but also the owner. We are a spring which rises from the middle of the mud, but pours out pure water. All the same, it is enough to stir up the mud and the spring is fouled. It is the same with the soul. If the evil is spread, it forms a unity with the soul and makes it dirty. With our consent, evil is united with the soul; they become accomplices. Yet there comes a moment when the soul can free itself and remain separate again: in repentance, contrition, prayer, recourse to God. The soul could not benefit from these habits if it were always sunk in evil. It is like a marriage. A woman is united with a man and they become one flesh. But when one of them dies, the other is left alone. But union with the Holy Spirit is complete. So, let us become a single spirit with Him. Let us be wholly absorbed by grace.

To uproot sin and the evil that is so imbedded in our sinning can be done only by divine power, for it is impossible and outside man's competence to uproot sin. To struggle, yes, to continue to fight, to inflict blows, and to receive setbacks is in your power. To uproot, however, belongs to God alone. If you could have done it on your own, what would have been the need for the coming of the Lord? For just as an eye cannot see without light, nor can one speak without a tongue, nor hear without ears, nor walk without feet, nor carry on works without hands, so you cannot be saved without Jesus nor enter into the Kingdom of Heaven.

One of the fathers used to say that some old men were sitting one day and talking of what was useful to the soul. One of them had the gift of vision, and he saw angels who were waving branches in honor of the old men, but when one of them began to speak of irrelevant things the angels withdrew, and some pigs walked amongst the old men bringing a bad smell and messing up everything. As soon as they began once again to speak of what was useful to the soul, the angels returned to do them honor.

An old man was asked, 'How can I find God?' He said, 'In fasting, in watching, in labors, in devotion, and, above all, in discernment. I tell you, many have injured their bodies without discernment and have gone away from us having achieved nothing. Our mouths smell bad through fasting, we know the Scriptures by heart, we recite all the Psalms of David, but we have not that which God seeks: charity and humility.'

Fasts and vigils, the study of Scripture, renouncing possessions and everything worldly are not in themselves perfection, as we have said; they are its tools. For perfection is not to be found in them; it is acquired through them. It is useless, therefore, to boast of our fasting, vigils, poverty, and reading of Scripture when we have not achieved the love of God and our fellow men. Whoever has achieved love has God within himself and his intellect is always with God.

The soul that really loves God and Christ, though it may do ten thousand righteousnesses, esteems itself as having wrought nothing, by reason of its insatiable aspiration after God. Though it should exhaust the body with fastings, with watchings, its attitude towards the virtues is as if it had not even begun to labor for them.

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Archangel Michael Orthodox Church
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