Solitude offers us an excellent opportunity for calming our passions and giving our reason time to remove them thoroughly from our soul. For just as wild animals can be soothed by being stroked, so all our anger, fear and stress, which poison and disrupt our soul, can be soothed by an atmosphere of peace where the freedom from constant disturbance ensures that our soul can be brought more easily under the power of reason.
We beseech you, O most holy martyrs, who cheerfully suffered torments and death for his love, and are now more familiarly united to him, that you intercede with God for us slothful and wretched sinners, that he bestow on us the grace of Christ, by which we may be enlightened and enabled to love him.
Keep your mind from malicious thoughts of your neighbors, knowing that such thoughts are hurled by diabolical power, to keep your mind from your own sins and from seeking.
Of the teachings and proclamations preserved in the Church, some we possess from written teaching, while others we have received in secret from the Tradition of the Apostles; these both have the same validity [ie. authority] for true religion. And no one will deny these points, at least if he is even moderately experienced in Church [matters].
Cultivate the Jesus Prayer and a time will come when your heart will leap with joy, just as it does when you are about to see a person who you love very much.
Anyone who truly wants to follow God must be free from the bonds of attachment to this life. To do this we must make a complete break with our old way of life. Indeed, unless we avoid all obsession with the body and with the concerns of this world, we shall never succeed in pleasing God. We must depart as it were to another world in our way of thinking, as the Apostle said: 'Our citizenship is in heaven'. For the Lord said quite clearly: 'Any of you who does not renounce everything he cannot be my disciple'. Once we have managed to achieve this, we must remain ever on our guard to ensure that we never lose the thought of God, or destroy the memory of His wonders with our wandering minds. For we must keep the pure thought of God continually imprinted in our souls, as if it were an indelible seal.
Whence is it that we are Christians? Through our faith, would be the universal answer. And in what way are we saved? Plainly because we were regenerate through the grace given in our baptism.
The love of God is not something we learn from another. Neither did we learn from another how to love the sunshine or how to defend our life. Nor has anyone taught us how to love our parents, or those who have reared us. And so, indeed much more, learning how to love God does not come to us from outside. But in the very commencement of the life of man, there is placed within us a certain seminal conception, having, from itself, the beginnings of a natural propensity towards this love.
How can one avoid distractions in prayer? If one abides in the presence of God. Indeed, when in the presence of one's judge and one's master, and speaking with him, one does not let one's eyes wander elsewhere. How much more should the one who approaches the Lord never turn away the eye of his heart, but fix it on Him who searches the reins and the heart.
We must strive after a quiet mind. As well might the eye ascertain an object put before it while it is wandering restless up and down and sideways, without fixing a steady gaze upon it, as a mind, distracted by a thousand worldly cares, be able clearly to apprehend the truth. He who is not yet yoked in the bonds of matrimony is harassed by frenzied cravings, and rebellious impulses, and hopeless attachments; he who has found his mate is encompassed with his own tumult of cares; if he is childless, there is desire for children; has he children? Anxiety about their education, attention to his wife, care of his house, oversight of his servants, misfortunes in trade, quarrels with his neighbours, lawsuits, the risks of the merchant, the toil of the farmer. Each day, as it comes, darkens the soul in its own way; and night after night takes up the day's anxieties, and cheats the mind with illusions in accordance. Now one way of escaping all this is separation from the whole world; that is, not bodily separation, but the severance of the soul's sympathy with the body, and to live so without city, home, goods, society, possessions, means of life, business, engagements, human learning, that the heart may readily receive every impress of divine doctrine. Preparation of heart is the unlearning the prejudices of evil converse. It is the smoothing of the waxen tablet before attempting to write on it.
Disciplined piety feeds the soul on holy thoughts. What can be more blessed than to imitate on earth the chorus of the angels; to begin the opening day with prayer, honouring the Creator with hymns and songs; and when the sun is up to turn to work, always accompanied by prayer, and to season one's labours with singing? Cheerfulness and freedom from sorrow are the gifts which the soul received from the singing of hymns.
When someone is beginning the spiritual life, he should not study a lot, but instead watch himself and guard his thoughts. A strong person is the one who chews well, not the one who eats a lot.
And so let us be glad and bear with patience everything the world throws at us, secure in the knowledge that it is then that we are most in the mind of God.
