The day will come when you are toiling at self-observation and self-constraint, and the adversary will come up and mumble in your ear, 'This will all happen eventually. You’ve been working hard, now take it easy a little bit!' This is such a tempting suggestion that it does not immediately occur to you that you should counter it, or that it is so bad that however little you give in to it, it will cause such inner disturbance. Indulging yourself is just like a tiny hole in a dam. Once a hole has formed, the dam cannot hold; the water will inevitably destroy it. Indulgence does the same thing inside of us; everything will be dispersed, so it will be necessary to start all over again to restore ourselves. Fear this as your most evil enemy, although he speaks with the sweetest words.
If the main goal of the repentant sinner should be total, light-bearing and blessed communion with God, then the main hindrance to this is the existence of the passions still active and working in him - the virtues being as yet unsealed in him - and the unrighteousness of his powers. Therefore his main work upon conversion and repentance should be the uprooting of the passions and sealing the virtues - in a word, correcting himself.
Sometimes afflictions are sent to a person even though he is innocent, so that he would suffer for others, as did Christ. The Savior Himself first suffered for people. His Apostles also suffered for the Church and for people. Perfect love means suffering for your neighbor.
You must set about rooting out the very desire to have things pleasant, to get on well, to be contented. You must learn to like sadness, poverty, pain, hardship. You must learn to follow privately the Lord's bidding: not to speak empty words, not to adorn yourself, always to obey authority, not to look at a woman with desire, not to be angry and much else. For all these biddings are given us not in order for us to act as if they did not exist, but for us to follow: otherwise the Lord of mercy would not have burdened us with them. If any man will come after me, let him deny himself, He said (Matthew 16:24), thereby leaving it to each person's own will ... and to each person's endeavor: let him deny himself.
The Holy Fathers recommend 'moderate' fasting; one ought not to allow the body to be weakened too much, for then the soul, too, is harmed. Nor ought one to undertake fasting too suddenly; everything demands practice, and each one should look to his own nature and occupation. To choose among different kinds of food is to be condemned; all food is God-given, but it is advisable to avoid such kinds as add to the body's weight and appetite; strong spices, meat, spirituous drinks and such foods as are solely for the palate's enjoyment. For the rest, one may eat what is cheap and most easily available, they say. But by 'moderate' they mean one meal a day, and that one light enough not to fill the stomach to satiety.
Men will become proud, ungrateful, rejecting Divine law. Together with the falling away from life will be a weakening of moral life. There will be an exhaustion of good and an increase of evil.
Let us look after those who precede us into the other world, and do for them all that we can, remembering that Blessed are the merciful, for they shall obtain mercy.
I thank Thee, O Keeper of faithful souls, that Thou hast shown us with Thine Own life an example of endurance in bearing all kinds of crosses. Give me the strength to follow the path of patience and humility in Thy footsteps, Christ my Lord. No matter what sorrow I will come across on this journey, I firmly trust that with Thy help, O Lord, I will overcome all obstacles. I understand now that no one can be freed from sorrows by avoiding them, but rather one should take care to endure them so as to conquer them...
Exercise patience out of love for your fellow man. Exercise patience in order to benefit your soul. For if you do not take your soul into consideration, you lose your patience.
The zealous are eager for ascetical struggles of self-forcing and self-opposition with the aim of self-correction, or of raising themselves to primordial purity, so that they might all the more speedily become worthy of communion with God. Obviously the more eager one is, the more diligently and longingly he does this, the sooner he achieves his goal.
I am a Christian, you say, and content yourself with this. This is the first deceit - transferring to yourself the privileges and promise of Christianity, without any care to root true Christianity into yourself; or to ascribe to yourself that which can only be acquired by your strength and inner worthiness. Explain to yourself that it is illusory to hope in a name, that God can raise a son of Abraham from a stone and can take away your promise at any time if the conditions for participating in them are not soon fulfilled. Mainly, clarify to yourself what it means to be a Christian, unite yourself to this ideal, and you will see just how stable is this buttress to your blindness.
There is one method which, if practiced with full attention, will seldom allow anything passionate to slip unnoticed into the heart. This is to examine our thoughts and feelings, so as to discover which they tend: towards pleasing God or towards pleasing ourselves.
In general, loquacity opens the doors of the soul, and the devout warmth of the heart at once escapes. Empty talk does the same, but even more so… Empty talk is the door to criticism and slander, the spreader of false rumors and opinions, the sower of discord and strife. It stifles the taste for mental work and almost always serves as a cover for the absence of sound knowledge…
